| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
365
% Daily Values*
Total Fat
10.63g
14%
Saturated Fat
6.724g
34%
Trans Fat
-
Polyunsaturated Fat
0.328g
Monounsaturated Fat
3.024g
Cholesterol
38mg
13%
Sodium
1537mg
67%
Total Carbohydrate
11g
4%
Dietary Fiber
0g
0%
Sugars
6.47g
Protein
54.26g
Vitamin D
-
Calcium
244mg
19%
Iron
0.63mg
4%
Potassium
336mg
7%
Vitamin A
109mcg
12%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
18%
|
of RDI*
(365 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (12%)
Fat (27%)
Protein (61%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
365
|
|
Fat
10.63g
|
|
Carbs
11g
|
|
Protein
54.26g
|
| There are 365 calories in 2 cups of Cottage Cheese. |
| Calorie breakdown: 27% fat, 12% carbs, 61% protein. |
Other Common Serving Sizes:
Related Types of Cottage Cheese:
Related Types of Cheese:
See Also:
You searched for "Cottage Cheese". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
