Food database and calorie counter Source: Member

Daisy

4% Small Curd Cottage Cheese

Nutrition Facts
Serving Size 1/2 cup (113g)
 
Amount Per Serving
Calories from Fat 45
Calories 110
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 360mg 15%
Total Carbohydrate 4g 1%
  Dietary Fiber 0g 0%
  Sugars 4g  
Protein 13g  
 
Vitamin A 4% Vitamin C 0%
Calcium 10% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member degmex on 09 Feb 09, and last modified on 29 Mar 14 by member schweitzhound .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (40%)
 
Protein (46%)
Carbohydrates, 4g (14%) Fat, 5g (40%) Protein, 13g (46%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
110
Fat
5g
Carbs
4g
Protein
13g
There are 110 calories in a 1/2 cup serving of Daisy 4% Small Curd Cottage Cheese.
Calorie breakdown: 40% fat, 14% carbs, 46% protein.

Related Cottage Cheese from Daisy:

Low Fat 2% Small Curd Cottage Cheese

More Products from Daisy:

Sour Cream
Fat Free Sour Cream
Light Sour Cream
  view all daisy products

Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
  view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

williammain56
on 24 December 2014
nicemonkey
on 21 December 2014
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on 23 December 2014
Jameslucas86
on 22 December 2014

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