Food database and calorie counter Source: Mobile User

Daisy

Low Fat 2% Small Curd Cottage Cheese

Nutrition Facts
Serving Size 1/2 cup (113g)
 
Amount Per Serving
Calories from Fat 20
Calories 90
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 350mg 15%
Potassium 0mg  
Total Carbohydrate 4g 1%
  Dietary Fiber 0g 0%
  Sugars 4g  
Protein 13g  
 
Vitamin A 4% Vitamin C 0%
Calcium 10% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 23 Feb 09, and last modified on 04 Feb 14 by member xmastaflex .

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (25%)
 
Protein (57%)
Carbohydrates, 4g (18%) Fat, 2.5g (25%) Protein, 13g (57%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
2.5g
Carbs
4g
Protein
13g
There are 90 calories in a 1/2 cup serving of Daisy Low Fat 2% Small Curd Cottage Cheese.
Calorie breakdown: 25% fat, 18% carbs, 57% protein.

Related Cottage Cheese from Daisy:

4% Small Curd Cottage Cheese

More Products from Daisy:

Sour Cream
Fat Free Sour Cream
Light Sour Cream
  view all daisy products

Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
  view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

Leiajoop
on 04 September 2014
jingmo
on 31 August 2014
kingphil
on 31 August 2014
Juliannarz44
on 30 August 2014

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