Food database and calorie counter Source: Member

Breakstone's

2% Lowfat Small Curd Cottage Cheese

Nutrition Facts
Serving Size 1/2 cup (113g)
 
Amount Per Serving
Calories from Fat 20
Calories 90
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 400mg 17%
Potassium 0mg  
Total Carbohydrate 7g 2%
  Dietary Fiber 0g 0%
  Sugars 5g  
  Other Carbohydrate 0g  
Protein 10g  
 
Vitamin A 4% Vitamin C 0%
Calcium 10% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Breakstone's 2% Milkfat Small Curd Lowfat Cottage Cheese Snack Size
Information for this food was submitted to the FatSecret food database by member sistershe on 12 Nov 08, and last modified on 24 Feb 14 by member paulaweigh .

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (25%)
 
Protein (44%)
Carbohydrates, 7g (31%) Fat, 2.5g (25%) Protein, 10g (44%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
90
Fat
2.5g
Carbs
7g
Protein
10g
There are 90 calories in a 1/2 cup serving of Breakstone's 2% Lowfat Small Curd Cottage Cheese.
Calorie breakdown: 25% fat, 31% carbs, 44% protein.

Related Cottage Cheese from Breakstone's:

100 Calorie Cottage Doubles - Apple Cinnamon
100 Calorie Cottage Doubles - Blueberry
100 Calorie Cottage Doubles - Peach
100 Calorie Cottage Doubles - Pineapple
100 Calorie Cottage Doubles - Raspberry
100 Calorie Cottage Doubles - Strawberry
  find more breakstone's cottage cheese products

Related Cheese from Breakstone's:

Ricotta Cheese
Temp Tee Whipped Cream Cheese
Temptee Whipped Cream Cheese

Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
  view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

gmbures
on 26 August 2014
Mattsmom413
on 26 August 2014
cmarzarella
on 26 August 2014
needjustoneaccount
on 27 August 2014

Recently Eaten With:

FatSecret members have recently eaten Breakstone's 2% Lowfat Small Curd Cottage Cheese with these foods:
Roasted Almonds
Sara Lee Heart Healthy Wheat English Muffins
Smart Balance Omega Buttery Spread
Chocolate Cake (with Chocolate Frosting)
Green Peppers


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.