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Food database and calorie counter Source: Member

Great Value

4% Cottage Cheese

Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 45
Calories 110
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 4mg 0%
Potassium 160mg  
Total Carbohydrate 4g 1%
  Dietary Fiber 0g 0%
  Sugars 4g  
Protein 13g  
 
Vitamin A 4% Vitamin C 0%
Calcium 6% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
4% large curd cottage cheese
My carton still says 4 carbs and 120 calories. Diehard3
Information for this food was submitted to the FatSecret food database by member liz2 on 30 May 08, and last modified on 11 Feb 14 by member diehard3 .

Is this information inaccurate or incomplete?
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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (40%)
 
Protein (46%)
Carbohydrates, 4g (14%) Fat, 5g (40%) Protein, 13g (46%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
5g
Carbs
4g
Protein
13g
There are 110 calories in a 1/2 cup serving of Great Value 4% Cottage Cheese.
Calorie breakdown: 40% fat, 14% carbs, 46% protein.

Related Cottage Cheese from Great Value:

Fat Free Small Curd Cottage Cheese
Large Curd Cottage Cheese
Low Fat Small Curd Cottage Cheese
Small Curd Cottage Cheese

Related Cheese from Great Value:

100% Parmesan Grated Cheese
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  find more great value cheese products

Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
  view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

diehard3
on 18 April 2014
Rechel6
on 17 April 2014
Egdirreb
on 15 April 2014
woppy5
on 14 April 2014

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