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The favorite choice for the term "Waffles" is 1 round (4" dia) (include frozen) Plain Waffle
which has no vitamin C.
The percent daily values of Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Waffles is shown below.
View other nutritional values (such as Calories, Carbs or Fats) using the filter below:
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Nutrition Facts
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Serving Size: 1 round waffle (4" dia) (include frozen)
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| Amount Per Serving |
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Calories from Fat 33
Calories 121
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| % Daily Values* |
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Total Fat
3.72g
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6% |
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Saturated Fat
0.763g
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4% |
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Polyunsaturated Fat
0.722g
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Monounsaturated Fat
1.99g
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Cholesterol
5mg
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2% |
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Sodium
281mg
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12% |
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Potassium
55mg
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Total Carbohydrate
19.05g
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6% |
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Dietary Fiber
1g
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4% |
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Sugars
1.84g
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Protein
2.85g
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| Vitamin A
11% |
Vitamin C
0% |
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Other Recently Popular Waffles:
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Regular Plain Waffle
