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Cholesterol in Waffles

The favorite choice for the term "Waffles" is 1 round (4" dia) (include frozen) Plain Waffle which has about 5 mg of cholesterol. The amount of cholesterol for a variety of types and serving sizes of Waffles is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Plain Waffles

(1 4" waffle serving)
Regular Plain Waffle 5
Lowfat Plain Waffle -
Fat Free Plain Waffle -

Other Types of Waffles

(1 4" waffle serving)
Buttermilk Waffles 4
100% Whole Wheat or Whole Grain Waffle 37
Fruit Waffle 5
Wheat Bran or Multigrain Waffle 25
Oat Bran Waffle -
Multi-Bran Waffle -
Nut and Honey Waffle -
Cornmeal Waffle 37

Other Common Suggestions

1 Toasted Plain Waffle 5
1 oz Microwaved Plain Waffle 5
1 oz Microwaved Buttermilk Waffle 5

Foods related to Waffles:

French Toast Maple Syrup Wafers Bacon
Butter Eggs Pancakes Sausages

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Nutrition Facts
Serving Size: 1 round waffle (4" dia) (include frozen)
Amount Per Serving
Calories from Fat 33
Calories 121
% Daily Values*
Total Fat 3.72g 6%
  Saturated Fat 0.763g 4%
  Polyunsaturated Fat 0.722g  
  Monounsaturated Fat 1.99g  
Cholesterol 5mg 2%
Sodium 281mg 12%
Potassium 55mg  
Total Carbohydrate 19.05g 6%
  Dietary Fiber 1g 4%
  Sugars 1.84g  
Protein 2.85g  
Vitamin A 11% Vitamin C 0%
Calcium 12% Iron 15%


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