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Shrimp Ceviche
A delicious cold salad.
Per serve - Energy: 117kcal | Carb: 9.83g | Prot: 16.38g | Fat: 1.50g
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Baba Ganoush
A Lebanese appetizer, made from roasted eggplant.
Per serve - Energy: 99kcal | Carb: 20.23g | Prot: 0.77g | Fat: 1.74g
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Crockpot Black Beans
Easy black bean recipe to serve over rice or as a side with chicken or sausage.
Per serve - Energy: 216kcal | Carb: 36.94g | Prot: 11.06g | Fat: 3.71g
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Chicken Caesar Burgers
A quick dinner recipe for nights when you are in a rush.
Per serve - Energy: 192kcal | Carb: 2.79g | Prot: 23.20g | Fat: 9.71g
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Apple Crisp
A simple no fat, lower calorie crisp that can be prepared in minutes. This recipe has been designed with a smaller household in mind.
Per serve - Energy: 99kcal | Carb: 22.25g | Prot: 1.47g | Fat: 0.90g
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Sweet Balsamic Vinaigrette
Using fresh ingredients you may never buy the bottled dressing again.
Per serve - Energy: 108kcal | Carb: 7.07g | Prot: 0.09g | Fat: 8.93g
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Middle Eastern Lamb Slow Cooker Soup
An exotic lamb slow cooker.
Per serve - Energy: 309kcal | Carb: 32.43g | Prot: 30.13g | Fat: 6.58g
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Tabouli
Really delicious traditional tabouli using fresh parsley.
Per serve - Energy: 32kcal | Carb: 4.65g | Prot: 0.98g | Fat: 1.31g
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Chicken on Lentils
This chicken dish is yummy and a lean source of protein.
Per serve - Energy: 780kcal | Carb: 55.57g | Prot: 79.77g | Fat: 27.61g
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Artichoke-Scrambled Eggs Benedict
Roasted artichoke bottoms stand in for English muffins in this quick yet elegant low carb dish.
Per serve - Energy: 308kcal | Carb: 13.04g | Prot: 19.77g | Fat: 18.98g
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Almond-Tapioca Waffles
Gluten-free, low-calorie breakfast or snack.
Per serve - Energy: 224kcal | Carb: 15.66g | Prot: 4.89g | Fat: 16.99g
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Chicken Chardon
A low carb chicken recipe.
Per serve - Energy: 448kcal | Carb: 4.75g | Prot: 38.56g | Fat: 31.79g
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Cauliflower Ceviche
A vegetarian ceviche that is easy to make.
Per serve - Energy: 132kcal | Carb: 8.77g | Prot: 2.52g | Fat: 10.86g
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Italian Hummus
An Italian twist on a classic hummus.
Per serve - Energy: 53kcal | Carb: 6.81g | Prot: 2.39g | Fat: 2.26g
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Brown Sugar Pound Cakes
A deliciously sweet afternoon snack.
Per serve - Energy: 189kcal | Carb: 27.64g | Prot: 2.91g | Fat: 7.95g
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Skinny Salmon Burgers
Salmon is great alternative for ground beef to make burgers. Lots of different flavors combine to make a delicious salmon patty.
Per serve - Energy: 223kcal | Carb: 10.94g | Prot: 25.81g | Fat: 7.45g
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Broccoli Rabe Pesto
Delicious tossed in hot cooked pasta.
Per serve - Energy: 78kcal | Carb: 1.67g | Prot: 2.10g | Fat: 7.32g
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Zucchini Carpaccio
A light summer salad with layers of zucchini and avocado topped with lemon juice for a healthy side-dish.
Per serve - Energy: 213kcal | Carb: 14.08g | Prot: 5.03g | Fat: 17.69g
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Grilled Pesto Chicken Breast
A quick low calorie meal.
Per serve - Energy: 362kcal | Carb: 2.71g | Prot: 56.43g | Fat: 12.78g
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Tempeh Lettuce Wraps
A healthy, vegan dish full of flavors.
Per serve - Energy: 104kcal | Carb: 10.75g | Prot: 10.17g | Fat: 2.39g
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