ANQUINETT

Start Weight:(14 May 07) 238.0 lb
Current Weight:(11 Jun 07) 232.0 lb
Goal Weight:180.0 lb
following: Fat Flush Plan
performance: losing 1.5 lb a week

FatSecret member since: 14 May 07

ANQUINETT's Weight History


ANQUINETT's Cookbook

cals: 362kcal | fat: 12.78g | carbs: 2.71g | prot: 56.43g
Grilled Pesto Chicken Breast
A quick low calorie meal.
view complete cookbook

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Fat Flush Plan


ANQUINETT's journal

11 June 2007

it hard to stay motivate in exercising my skin is getting very lose and ugly.
on diet Fat Flush Plan  losing 1.5 lb a week

ANQUINETT's Recent Activity

ANQUINETT's Own Activity

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Fat Flush Plan Recent Activity

caribbeanlady recorded a Weigh In at 182.0 lb.
renuda recorded a Weigh In at 143.3 lb.
symfonyz recorded a Weigh In at 180.8 lb.
jlokatt recorded a Weigh In at 213.6 lb.
Stollich recorded a Weigh In at 108.9 lb.
greg450 updated their Exercise Diary.
Zenani.D recorded a Weigh In at 176.4 lb.
vignesh b recorded a Weigh In at 187.4 lb.