Start Weight:(14 May 07) 238.0 lb
Current Weight:(11 Jun 07) 232.0 lb
Goal Weight:180.0 lb
following: Fat Flush Plan
performance: losing 1.5 lb a week

FatSecret member since: 14 May 07

ANQUINETT's Weight History

ANQUINETT's Cookbook

cals: 362kcal | fat: 12.78g | carbs: 2.71g | prot: 56.43g
Grilled Pesto Chicken Breast
A quick low calorie meal.
view complete cookbook

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Fat Flush Plan

ANQUINETT's journal

11 June 2007

it hard to stay motivate in exercising my skin is getting very lose and ugly.
on diet Fat Flush Plan  

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