ANQUINETT

Start Weight:(14 May 07) 238.0 lb
Current Weight:(11 Jun 07) 232.0 lb
Goal Weight:180.0 lb
following: Fat Flush Plan
performance: losing 1.5 lb a week

FatSecret member since: 14 May 07

ANQUINETT's Weight History


ANQUINETT's Cookbook

cals: 362kcal | fat: 12.78g | carbs: 2.71g | prot: 56.43g
Grilled Pesto Chicken Breast
A quick low calorie meal.
view complete cookbook

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Fat Flush Plan


ANQUINETT's journal

11 June 2007

it hard to stay motivate in exercising my skin is getting very lose and ugly.
on diet Fat Flush Plan  losing 1.5 lb a week

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Fat Flush Plan Recent Activity

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massenr recorded a Weigh In at 198.0 lb.