Start Weight:(14 May 07) 238.0 lb
Current Weight:(11 Jun 07) 232.0 lb
Goal Weight:180.0 lb
following: Fat Flush Plan
performance: losing 1.5 lb a week

FatSecret member since: 14 May 07

ANQUINETT's Weight History

ANQUINETT's Cookbook

cals: 362kcal | fat: 12.78g | carbs: 2.71g | prot: 56.43g
Grilled Pesto Chicken Breast
A quick low calorie meal.
view complete cookbook

Other Related Links


Fat Flush Plan

ANQUINETT's journal

11 June 2007

it hard to stay motivate in exercising my skin is getting very lose and ugly.
on diet Fat Flush Plan  losing 1.5 lb a week

ANQUINETT's Recent Activity

ANQUINETT's Own Activity

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Fat Flush Plan Recent Activity

mdgardengirl recorded a Weigh In at 200.0 lb.
Crisnandrarm recorded a Weigh In at 130.1 lb.
Doublube recorded a Journal Entry and a Weigh In at 154.0 lb.
kimberly rae supported glen's Journal Entry.
Johnita recorded a Weigh In at 116.0 lb.
kc5323 added luisahindle's Almond Bread recipe to their cook book.
Mick recorded a Weigh In at 223.5 lb.
lpinkley joined challenge Track It or Back Track - Daily Accountability.