Meal Types:
Side Dishes
Salads and Salad Dressings
Lunch
Rating:
fatsecret members overall average rating
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A light summer salad with layers of zucchini and avocado topped with lemon juice for a healthy side-dish.
Ingredients
Directions
- From 1 lemon, finely grate 1/2 teaspoon peel and squeeze 2 tablespoons juice into a small bowl.
- With wire whisk, stir in extra virgin olive oil, salt and freshly ground black pepper.
- With sharp knife or adjustable blade slicer, cut zucchini into paper-thin slices.
- On a large serving plate, arrange zucchini in overlapping layers with avocado slices.
- Drizzle lemon dressing all over vegetables and top with almonds (or pine nuts).
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 Reviews
Tastes great and looks amazing
03 Dec 10 by member: Petite-Pixie
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Nutrition summary:
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There are 213 calories in 1 serving of Zucchini Carpaccio. |
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Calorie break-down: 68% fat, 24% carbs, 9% protein. |
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Nutrition Facts
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Serving Size: 1 serving
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Amount Per Serving |
Calories from Fat 159
Calories 213
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% Daily Values* |
Total Fat
17.69g
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27% |
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Saturated Fat
2.376g
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12% |
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Polyunsaturated Fat
2.788g
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Monounsaturated Fat
11.806g
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Cholesterol
0mg
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0% |
Sodium
96mg
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4% |
Potassium
895mg
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Total Carbohydrate
14.08g
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5% |
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Dietary Fiber
6.6g
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26% |
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Sugars
4.81g
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Protein
5.02g
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Vitamin A
42% |
Vitamin C
327% |
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11%
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of RDI*
(213 calories)
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Calorie Breakdown:
Carbohydrate (23%)
Fat (68%)
Protein (9%)
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* Based on a RDI of 2000 calories
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