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4 servings
Prep Time:
15 mins
Meal Types:
Side Dishes
Salads and Salad Dressings
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Zucchini Carpaccio

A light summer salad with layers of zucchini and avocado topped with lemon juice for a healthy side-dish.



  1. From 1 lemon, finely grate 1/2 teaspoon peel and squeeze 2 tablespoons juice into a small bowl.
  2. With wire whisk, stir in extra virgin olive oil, salt and freshly ground black pepper.
  3. With sharp knife or adjustable blade slicer, cut zucchini into paper-thin slices.
  4. On a large serving plate, arrange zucchini in overlapping layers with avocado slices.
  5. Drizzle lemon dressing all over vegetables and top with almonds (or pine nuts).
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Tastes great and looks amazing
03 Dec 10 by member: Petite-Pixie


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Nutrition summary:

There are 213 calories in 1 serving of Zucchini Carpaccio.
Calorie break-down: 68% fat, 24% carbs, 9% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 159
Calories 213
% Daily Values*
Total Fat 17.69g 27%
  Saturated Fat 2.376g 12%
  Polyunsaturated Fat 2.788g  
  Monounsaturated Fat 11.806g  
Cholesterol 0mg 0%
Sodium 96mg 4%
Potassium 895mg  
Total Carbohydrate 14.08g 5%
  Dietary Fiber 6.6g 26%
  Sugars 4.81g  
Protein 5.02g  
Vitamin A 42% Vitamin C 327%
Calcium 22% Iron 30%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(213 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (23%)
Fat (68%)
Protein (9%)
* Based on a RDI of 2000 calories