2 Scrambled Eggs Recipes

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	Turkey Soft Tacos by member: mandksmom Delicious turkey tacos make a family friendly substitution for traditional beef tacos. Per serve - Energy: 814kcal \| Carb: 65.62g \| Prot: 53.92g \| Fat: 37.28g
	Turkey & Vegetables Skillet by member: ronnie_bze A quick, easy and low calorie turkey meal. Per serve - Energy: 176kcal \| Carb: 14.06g \| Prot: 19.72g \| Fat: 5.83g
	Cornmeal Pancakes by member: androidqueen Savory corn breakfast pancakes. Per serve - Energy: 150kcal \| Carb: 24.35g \| Prot: 4.93g \| Fat: 4.20g
	Rice Pudding by member: HiltonBarbie Grandma's rice pudding is surely a family favorite. Per serve - Energy: 72kcal \| Carb: 11.62g \| Prot: 2.91g \| Fat: 1.44g
	Raisin Bran Muffins by member: LadyMienna High fiber raisin bran muffins, great to freeze and eat every morning. Per serve - Energy: 121kcal \| Carb: 24.76g \| Prot: 3.48g \| Fat: 1.57g
	Greek Scampi by member: morpheus101010 A delicious take on scampi with feta cheese. Per serve - Energy: 216kcal \| Carb: 6.93g \| Prot: 27.58g \| Fat: 8.09g
	Tuna Spaghetti Casserole by member: mandksmom A light version of the original tuna casserole. Per serve - Energy: 355kcal \| Carb: 48.23g \| Prot: 23.10g \| Fat: 6.80g
	Sweet Corn Soup by member: phytto A simple low calorie delicious sweet corn soup. Per serve - Energy: 101kcal \| Carb: 18.49g \| Prot: 4.27g \| Fat: 2.17g
	Pumpkin Pie by member: francescabella10 A low fat pumpkin pie. Per serve - Energy: 188kcal \| Carb: 36.17g \| Prot: 4.77g \| Fat: 1.88g
	Lasagna by member: dannzeman An easy to make beef lasagna dish. Per serve - Energy: 236kcal \| Carb: 18.16g \| Prot: 23.22g \| Fat: 8.03g
	Broiled Sweet Chili Sesame Soy Salmon by member: Peyoan Delicious Asian-themed, simple and quick salmon recipe. Match with dirty rice or crisy rice noodles. Per serve - Energy: 199kcal \| Carb: 4.76g \| Prot: 25.42g \| Fat: 7.94g
	Soy Powder Pancakes by member: IrishGrandma A low-carb pancake recipe using soy for extra protein. Per serve - Energy: 561kcal \| Carb: 15.22g \| Prot: 40.20g \| Fat: 38.44g
	Baked Eggs in Bread Bowl by member: anewannie Delicious bread bowls filled with egg, bacon and parmesan cheese. Per serve - Energy: 196kcal \| Carb: 14.72g \| Prot: 11.77g \| Fat: 9.77g
	Blueberry Muffins with Streusel Topping by member: natashabkelly The ultimate recipe for big and yummy blueberry muffins with a streusel topping. Per serve - Energy: 284kcal \| Carb: 57.68g \| Prot: 5.91g \| Fat: 4.39g
	Roasted Tomato Salsa by member: moniraq Yummy home-made salsa that's better than anything you can buy in a jar. Per serve - Energy: 36kcal \| Carb: 4.69g \| Prot: 0.97g \| Fat: 1.89g
	Lemon Blueberry Pancakes by member: natashabkelly Great pancakes using fat free yogurt that cuts fat and calories, and boosts flavor with minimal effort. Per serve - Energy: 173kcal \| Carb: 33.57g \| Prot: 7.93g \| Fat: 1.69g
	Mushrooms and Spinach Quiche by member: NinaV Lightened up version of a favorite classic recipe. Per serve - Energy: 249kcal \| Carb: 22.48g \| Prot: 13.16g \| Fat: 12.67g
	Cheese & Asparagus Frittata by member: IrishGrandma A low carb, quick, easy and delicious frittata. Per serve - Energy: 180kcal \| Carb: 9.20g \| Prot: 16.95g \| Fat: 8.73g
	Traditional Egg Drop Soup by member: IrishGrandma A low calorie, low fat and low carb delicious soup. Per serve - Energy: 83kcal \| Carb: 4.94g \| Prot: 6.55g \| Fat: 4.08g
	Chicken Fried Rice by member: IrishGrandma Better tasting and healthier than take-out fried rice that's quick and easy. Per serve - Energy: 284kcal \| Carb: 40.42g \| Prot: 18.81g \| Fat: 4.51g

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