dannzeman

Start Weight:(15 Oct 09) 208.0 lb
Current Weight:(11 Oct 10) 230.0 lb
Goal Weight:220.0 lb
following: dannzeman's own diet
performance: Steady

FatSecret member since: 15 Oct 09

dannzeman's Weight History


dannzeman's Cookbook

cals: 236kcal | fat: 8.03g | carbs: 18.16g | prot: 23.22g
Lasagna
An easy to make beef lasagna dish.
view complete cookbook

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Maryanne42 recorded a Weigh In at 189.0 lb.
Cindaian updated their Food Diary.
Self Determined Woman supported Ruhu's Journal Entry.
myawethinTICself commented on Barbara4572's Journal Entry.
Peter.child@msn.com recorded a Weigh In at 161.5 lb.
PaulBoros updated their Food Diary.
kedrake recorded a Weigh In at 211.4 lb.
mhart558gmail.com recorded a Weigh In at 210.0 lb.