dannzeman

Start Weight:(15 Oct 09) 208.0 lb
Current Weight:(11 Oct 10) 230.0 lb
Goal Weight:220.0 lb
following: dannzeman's own diet
performance: Steady

FatSecret member since: 15 Oct 09

dannzeman's Weight History


dannzeman's Cookbook

cals: 236kcal | fat: 8.03g | carbs: 18.16g | prot: 23.22g
Lasagna
An easy to make beef lasagna dish.
view complete cookbook

Other Related Links

Members


dannzeman's Recent Food & Exercise

dannzeman's Recent Activity

dannzeman's Own Activity

No recent activity.

dannzeman's Buddies

No recent activity.

Other Member Diet Recent Activity

SKBB211 updated their Food Diary.
Elena Midnight updated their Food Diary.
WaitsForLife and lettygaylor are now buddies.
Sdaniel8604 recorded a Weight Entry at 227.2 lb.
mirelleolguin recorded a Weight Entry at 110.2 lb.
jana58 updated their Exercise Diary.
babyloveee_ recorded a Weight Entry at 180.0 lb.
abbadabba supported MightyFull's Journal Entry.