dannzeman

Start Weight:(15 Oct 09) 208.0 lb
Current Weight:(11 Oct 10) 230.0 lb
Goal Weight:220.0 lb
following: dannzeman's own diet
performance: Steady

FatSecret member since: 15 Oct 09

dannzeman's Weight History


dannzeman's Cookbook

cals: 236kcal | fat: 8.03g | carbs: 18.16g | prot: 23.22g
Lasagna
An easy to make beef lasagna dish.
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jbruntt recorded a Weigh In at 196.7 lb.
morrisas recorded a Weigh In at 88.2 lb.
75kilogram recorded a Weigh In at 192.5 lb.
Rangapriya recorded a Weigh In at 144.4 lb.
weezerboy recorded a Weigh In at 208.0 lb.
lindabuchan recorded a Weigh In at 224.9 lb.
slavinsk recorded a Weigh In at 131.6 lb.
LO-Carb Karen commented on their Weigh In.