dannzeman

Start Weight:(15 Oct 09) 208.0 lb
Current Weight:(11 Oct 10) 230.0 lb
Goal Weight:220.0 lb
following: dannzeman's own diet
performance: Steady

FatSecret member since: 15 Oct 09

dannzeman's Weight History


dannzeman's Cookbook

cals: 236kcal | fat: 8.03g | carbs: 18.16g | prot: 23.22g
Lasagna
An easy to make beef lasagna dish.
view complete cookbook

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midnightoil supported moondove's Journal Entry.
Melodyann recorded a Weigh In at 157.0 lb.
Arrevanthas supported PinkRose88's Journal Entry.
mgb0302 updated their Exercise Diary.
msbuggirl supported munderw's Weigh In.
evon185 recorded a Weigh In at 208.0 lb.
Tlbtlb recorded a Weigh In at 155.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.