dannzeman

Start Weight:(15 Oct 09) 208.0 lb
Current Weight:(11 Oct 10) 230.0 lb
Goal Weight:220.0 lb
following: dannzeman's own diet
performance: Steady

FatSecret member since: 15 Oct 09

dannzeman's Weight History


dannzeman's Cookbook

cals: 236kcal | fat: 8.03g | carbs: 18.16g | prot: 23.22g
Lasagna
An easy to make beef lasagna dish.
view complete cookbook

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Bauer8375 updated their Exercise Diary.
Donwnstd recorded a Weigh In at 179.0 lb.
cyd69 supported lovehandlesinc's Weigh In.
hvo1978 recorded a Weigh In at 174.8 lb.
Postman63 recorded a Weigh In at 245.8 lb.
kari29 supported lnnjnnngs's Weigh In.
monkeybusiness7 recorded a Weigh In at 149.0 lb.
katsukhan recorded a Weigh In at 234.4 lb.