dannzeman

Start Weight:(15 Oct 09) 208.0 lb
Current Weight:(11 Oct 10) 230.0 lb
Goal Weight:220.0 lb
following: dannzeman's own diet
performance: Steady

FatSecret member since: 15 Oct 09

dannzeman's Weight History


dannzeman's Cookbook

cals: 236kcal | fat: 8.03g | carbs: 18.16g | prot: 23.22g
Lasagna
An easy to make beef lasagna dish.
view complete cookbook

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reeta dhingra updated their Food Diary.
ErikaRdz recorded a Weigh In at 244.7 lb.
UmmBilal supported mahjohn's Journal Entry.
LivingLife32 recorded a Journal Entry.
Hallaz recorded a Weigh In at 187.4 lb.
LenorePickney commented on philmck's Journal Entry.
bigindian81 recorded a Weigh In at 199.5 lb.
Urbanathlete recorded a Weigh In at 196.0 lb.