dannzeman

Start Weight:(15 Oct 09) 208.0 lb
Current Weight:(11 Oct 10) 230.0 lb
Goal Weight:220.0 lb
following: dannzeman's own diet
performance: Steady

FatSecret member since: 15 Oct 09

dannzeman's Weight History


dannzeman's Cookbook

cals: 236kcal | fat: 8.03g | carbs: 18.16g | prot: 23.22g
Lasagna
An easy to make beef lasagna dish.
view complete cookbook

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Sheila Grisham recorded a Weigh In at 253.0 lb.
marymcgroger recorded a Weigh In at 153.5 lb.
feliciariggleman joined challenge Hydration Challenge (Drink water for weight loss!).
HealthierClaud supported heidij123's Journal Entry.
mysteryshopgirl recorded a Weigh In at 243.6 lb.
dle8448 recorded a Journal Entry and a Weigh In at 265.0 lb.
gordonblocker recorded a Weigh In at 180.1 lb.
Scuterdude supported ken daum's Weigh In.