dannzeman

Start Weight:(15 Oct 09) 208.0 lb
Current Weight:(11 Oct 10) 230.0 lb
Goal Weight:220.0 lb
following: dannzeman's own diet
performance: Steady

FatSecret member since: 15 Oct 09

dannzeman's Weight History


dannzeman's Cookbook

cals: 236kcal | fat: 8.03g | carbs: 18.16g | prot: 23.22g
Lasagna
An easy to make beef lasagna dish.
view complete cookbook

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Razzle_n_dazzle recorded a Journal Entry.
jimt36 recorded a Weigh In at 190.2 lb.
Loki306 recorded a Weigh In at 151.8 lb.
NurserFromSpain updated their Food Diary.
genghiskhan278 recorded a Journal Entry and a Weigh In at 263.0 lb.
sliverhides recorded a Weigh In at 183.0 lb.
Tmclin74 supported slenderella's Journal Entry.
millerm40 supported Y002's Journal Entry.