dannzeman

Start Weight:(15 Oct 09) 208.0 lb
Current Weight:(11 Oct 10) 230.0 lb
Goal Weight:220.0 lb
following: dannzeman's own diet
performance: Steady

FatSecret member since: 15 Oct 09

dannzeman's Weight History


dannzeman's Cookbook

cals: 236kcal | fat: 8.03g | carbs: 18.16g | prot: 23.22g
Lasagna
An easy to make beef lasagna dish.
view complete cookbook

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Other Member Diet Recent Activity

lennyp recorded a Weigh In at 167.0 lb.
Calofg recorded a Weigh In at 188.5 lb.
billtech66 updated their Food Diary.
ovniologo submitted a diet Tip.
jessabridge4444 updated their Food Diary.
Kitisrad recorded a Weigh In at 160.8 lb.
Vicki2411 recorded a Weigh In at 150.2 lb.
BuffyBear recorded a Journal Entry.