dannzeman
Joined October 2009
Posts
19
Following
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Weight History

Start Weight
208.0 lb
Lost so far: 22.0 lb

Current Weight
230.0 lb
Performance: Steady

Goal Weight
220.0 lb
Still to go: 10.0 lb

dannzeman's Weight History


dannzeman's Cookbook

cals: 236kcal | fat: 8.03g | carbs: 18.16g | prot: 23.22g
Lasagna
An easy to make beef lasagna dish.
view complete cookbook

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Other Member Diet Recent Activity

Killer5037 added officemichael's Beef Stroganoff III recipe to their cook book.
argyanto recorded a Weight Entry at 152.1 lb.
Алла ШОРЕЦ recorded a Weight Entry at 189.6 lb.
manorhouse recorded a Weight Entry at 142.0 lb.
8Patty recorded a Journal Entry.
Diddlee supported maryann1262's Weight Entry.
amandadbcc supported Phoenix84's Journal Entry.
6RingNation updated their Exercise Diary.