dannzeman

Start Weight:(15 Oct 09) 208.0 lb
Current Weight:(11 Oct 10) 230.0 lb
Goal Weight:220.0 lb
following: dannzeman's own diet
performance: Steady

FatSecret member since: 15 Oct 09

dannzeman's Weight History


dannzeman's Cookbook

cals: 236kcal | fat: 8.03g | carbs: 18.16g | prot: 23.22g
Lasagna
An easy to make beef lasagna dish.
view complete cookbook

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elgdks recorded a Weigh In at 152.0 lb.
augustbutler commented on clj0125's Journal Entry.
Bobbyv recorded a Weigh In at 169.2 lb.
Pterath commented on chadlius88's Journal Entry.
Nataliyagold recorded a Weigh In at 236.8 lb.
Tina Dee recorded a Weigh In at 144.0 lb.
Paulrutter recorded a Weigh In at 184.4 lb.
Reddny recorded a Weigh In at 147.2 lb.