dannzeman

Start Weight:(15 Oct 09) 208.0 lb
Current Weight:(11 Oct 10) 230.0 lb
Goal Weight:220.0 lb
following: dannzeman's own diet
performance: Steady

FatSecret member since: 15 Oct 09

dannzeman's Weight History


dannzeman's Cookbook

cals: 236kcal | fat: 8.03g | carbs: 18.16g | prot: 23.22g
Lasagna
An easy to make beef lasagna dish.
view complete cookbook

Other Related Links

Members


dannzeman's Recent Food & Exercise

dannzeman's Recent Activity

dannzeman's Own Activity

No recent activity.

dannzeman's Buddies

No recent activity.

Other Member Diet Recent Activity

nmxweni recorded a Weigh In at 159.7 lb.
redshift13 recorded a Journal Entry and a Weigh In at 143.8 lb.
graymadder updated their Food Diary.
PinkRose88 recorded a Weigh In at 155.0 lb.
morganmonkey10 recorded a Weigh In at 160.0 lb.
woods55 recorded a Journal Entry and a Weigh In at 245.0 lb.
Stacey1996 recorded a Weigh In at 242.5 lb.
Darc recorded a Weigh In at 195.0 lb.