phytto

Start Weight:(06 Aug 12) 180.8 lb
Current Weight:(06 Aug 12) 180.8 lb
Goal Weight:136.7 lb
following: The Burn More Calories Than You Eat Diet
performance: losing 1.4 lb a week

FatSecret member since: 05 Oct 09

phytto's Weight History


phytto's Latest Member Challenges

146
  Fourth of July 2010 Slim Down Team Challenge!
status: Completed
ended: 04 Jul 10
view progress
 
  
43
  Lose 12 Pounds In 12 Weeks
status: Completed
ended: 08 Feb 10
view progress
 


phytto's Buddies

Addie
last weighin: losing 0.4 lb a week Down
 
Want2BFit
last weighin: losing 2.3 lb a week Down
phytto has 2 buddies


phytto's Cookbook

cals: 101kcal | fat: 2.17g | carbs: 18.49g | prot: 4.27g
Sweet Corn Soup
A simple low calorie delicious sweet corn soup.
view complete cookbook

phytto's Latest Posts

Push-Ups - Ladies only
I joined also. I do 9 at row after a week of challenge
posted 01 Nov 2009, 07:51
Old weight
Thanks
posted 18 Oct 2009, 02:03
Old weight
I am dieting about a year and I want to enter my starting weight. How do I do it?
posted 15 Oct 2009, 03:06
Time Magazine Aug 9th
It does not help lose weight, it's pretty known fact. But it's make body more beautiful. For me, this is the reason I got to gym.
posted 14 Oct 2009, 05:07
phytto has submitted 4 posts

Other Related Links

Members

The Burn More Calories Than You Eat Diet


phytto's journal

20 December 2009

Went today to health check: Body fat 36.5% Have to loose 12,5 kg fat The good news are: great blood results, great muscle mass. Just need to loose we ...
on diet The Burn More Calories Than You Eat Diet  losing 3.3 lb a week

08 November 2009

I was sick this week and spent a lot of time home near the fridge
on diet The Burn More Calories Than You Eat Diet  gaining 0.7 lb a week

phytto's Recent Food & Exercise

phytto's Groups

Nursing Mothers
A group for breastfeeding mothers trying to lose weight and stay healthy.

phytto's Recent Activity

phytto's Own Activity

No recent activity.

phytto's Buddies

No recent activity.

Other Member Diet Recent Activity

GeJe65 recorded a Weigh In at 208.6 lb.
tasneem33 recorded a Weigh In at 161.0 lb.
geofke recorded a Weigh In at 213.2 lb.
yotika recorded a Weigh In at 124.8 lb.
Jones Jennifer supported VeggieJunkie's Weigh In.
Fipinha updated their Exercise Diary.
zilssor recorded a Weigh In at 146.6 lb.
broadcastwest recorded a Journal Entry.