Start Weight:(28 Sep 15) 194.0 lb
Current Weight:(28 Sep 15) 194.0 lb
Goal Weight:158.7 lb
following: The Burn More Calories Than You Eat Diet
performance: Steady

FatSecret member since: 05 Oct 09

phytto's Weight History

phytto's Latest Member Challenges

  A pound a week til June
status: Completed
ended: 24 Dec 15
view progress

phytto's Buddies

last weighin: losing 0.4 lb a week Down
last weighin: losing 2.3 lb a week Down
phytto has 2 buddies

phytto's Cookbook

cals: 101kcal | fat: 2.17g | carbs: 18.49g | prot: 4.27g
Sweet Corn Soup
A simple low calorie delicious sweet corn soup.
view complete cookbook

phytto's Latest Posts

Push-Ups - Ladies only
I joined also. I do 9 at row after a week of challenge
posted 01 Nov 2009, 07:51
Old weight
posted 18 Oct 2009, 02:03
Old weight
I am dieting about a year and I want to enter my starting weight. How do I do it?
posted 15 Oct 2009, 03:06
Time Magazine Aug 9th
It does not help lose weight, it's pretty known fact. But it's make body more beautiful. For me, this is the reason I got to gym.
posted 14 Oct 2009, 05:07
phytto has submitted 4 posts

Other Related Links


The Burn More Calories Than You Eat Diet

phytto's journal

20 December 2009

Went today to health check: Body fat 36.5% Have to loose 12,5 kg fat The good news are: great blood results, great muscle mass. Just need to loose we ...

08 November 2009

I was sick this week and spent a lot of time home near the fridge

phytto's Recent Food & Exercise

phytto's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Big girls working with other big girls
Do you want to have other big girls in your area to work out with. Need a support system?

phytto's Recent Activity

phytto's Own Activity

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phytto's Buddies

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Other Member Diet Recent Activity

QueenofEngels recorded a Journal Entry.
flj updated their Food Diary.
pandasmom updated their Exercise Diary.
warrenwinter commented on javaman222's Journal Entry.
prasanna kumar budamagunta commented on their Weigh In.
irenegrogan updated their Food Diary.
Tassos67 recorded a Journal Entry.
Nikita Pluchevskiy recorded a Weigh In at 142.9 lb.