phytto

Start Weight:(28 Sep 15) 194.0 lb
Current Weight:(28 Sep 15) 194.0 lb
Goal Weight:158.7 lb
following: The Burn More Calories Than You Eat Diet
performance: Steady

FatSecret member since: 05 Oct 09

phytto's Weight History


phytto's Latest Member Challenges

87
  A pound a week til June
status: Completed
ended: 24 Dec 15
view progress
 
 


phytto's Buddies

Addie
last weighin: losing 0.4 lb a week Down
 
Want2BFit
last weighin: losing 2.3 lb a week Down
phytto has 2 buddies


phytto's Cookbook

cals: 101kcal | fat: 2.17g | carbs: 18.49g | prot: 4.27g
Sweet Corn Soup
A simple low calorie delicious sweet corn soup.
view complete cookbook

phytto's Latest Posts

Push-Ups - Ladies only
I joined also. I do 9 at row after a week of challenge
posted 01 Nov 2009, 07:51
Old weight
Thanks
posted 18 Oct 2009, 02:03
Old weight
I am dieting about a year and I want to enter my starting weight. How do I do it?
posted 15 Oct 2009, 03:06
Time Magazine Aug 9th
It does not help lose weight, it's pretty known fact. But it's make body more beautiful. For me, this is the reason I got to gym.
posted 14 Oct 2009, 05:07
phytto has submitted 4 posts

Other Related Links

Members

The Burn More Calories Than You Eat Diet


phytto's journal

20 December 2009

Went today to health check: Body fat 36.5% Have to loose 12,5 kg fat The good news are: great blood results, great muscle mass. Just need to loose we ...
on diet The Burn More Calories Than You Eat Diet  losing 3.3 lb a week

08 November 2009

I was sick this week and spent a lot of time home near the fridge
on diet The Burn More Calories Than You Eat Diet  gaining 0.7 lb a week

phytto's Recent Food & Exercise

phytto's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Big girls working with other big girls
Do you want to have other big girls in your area to work out with. Need a support system?

phytto's Recent Activity

phytto's Own Activity

No recent activity.

phytto's Buddies

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Other Member Diet Recent Activity

kclab supported Scalewatcher3's Journal Entry.
LadyinDenim commented on fittchr's Weigh In.
itpurrs2 recorded a Weigh In at 245.8 lb.
diannes21 recorded a Weigh In at 158.8 lb.
Meadow Mist updated their Food Diary.
Lmehall recorded a Weigh In at 277.0 lb.
johntar recorded a Weigh In at 314.6 lb.
bradyaj1 recorded a Weigh In at 164.4 lb.