phytto
Joined October 2009
Posts
14
Following
2
Followers
2
Weight History

Start Weight
207.2 lb
Lost so far: 4.9 lb

Current Weight
202.4 lb
Performance: gaining 3.1 lb a week

Goal Weight
125.7 lb
Still to go: 76.7 lb

phytto's Weight History


phytto's Latest Member Challenges

49
  March into Spring/ Summer. A 9 week challenge
status: In Progress
currently: Week 8 of 9
end date: Saturday 05 May 18
view progress
 
  
26
  14 houres fasting a day
status: Completed
ended: 04 Mar 18
view progress
 


Following

Addie
last weighin: losing 0.4 lb a week Down
 
Want2BFit
last weighin: losing 2.3 lb a week Down


phytto's Cookbook

cals: 101kcal | fat: 2.17g | carbs: 18.49g | prot: 4.27g
Sweet Corn Soup
A simple low calorie delicious sweet corn soup.
view complete cookbook

phytto's Latest Posts

Push-Ups - Ladies only
I joined also. I do 9 at row after a week of challenge
posted 01 Nov 2009, 07:51
Old weight
Thanks
posted 18 Oct 2009, 02:03
Old weight
I am dieting about a year and I want to enter my starting weight. How do I do it?
posted 15 Oct 2009, 03:06
Time Magazine Aug 9th
It does not help lose weight, it's pretty known fact. But it's make body more beautiful. For me, this is the reason I got to gym.
posted 14 Oct 2009, 05:07
phytto has submitted 4 posts

Other Related Links

Members

The Burn More Calories Than You Eat Diet


phytto's journal

20 December 2009

Went today to health check: Body fat 36.5% Have to loose 12,5 kg fat The good news are: great blood results, great muscle mass. Just need to loose we ...

08 November 2009

I was sick this week and spent a lot of time home near the fridge

phytto's Recent Food & Exercise


phytto's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Low Carb Lifestyle
For people with 50+ pounds to lose, who are keeping their carbs below 50g a day.

phytto's Recent Activity

phytto's Own Activity

phytto recorded a Weight Entry at 202.4 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Regina Becton is following cjodyssey.
Esraah supported xappie's Journal Entry.
MichaelMSK commented on xappie's Journal Entry.
JulsRuls supported Ange1s_Dont_Eat's Journal Entry.
Mikie supported xappie's Journal Entry.
Eibenpa commented on their Weight Entry.
wardpreston recorded a Weight Entry at 200.0 lb.
MillaLite supported xappie's Journal Entry.