phytto
Joined October 2009
Posts
10
Following
2
Followers
2
Weight History

Start Weight
194.0 lb
Lost so far: 0 lb

Current Weight
194.0 lb
Performance: Steady

Goal Weight
158.7 lb
Still to go: 35.3 lb

phytto's Weight History


phytto's Latest Member Challenges

87
  A pound a week til June
status: Completed
ended: 24 Dec 15
view progress
 
 


Following

Addie
last weighin: losing 0.4 lb a week Down
 
Want2BFit
last weighin: losing 2.3 lb a week Down


phytto's Cookbook

cals: 101kcal | fat: 2.17g | carbs: 18.49g | prot: 4.27g
Sweet Corn Soup
A simple low calorie delicious sweet corn soup.
view complete cookbook

phytto's Latest Posts

Push-Ups - Ladies only
I joined also. I do 9 at row after a week of challenge
posted 01 Nov 2009, 07:51
Old weight
Thanks
posted 18 Oct 2009, 02:03
Old weight
I am dieting about a year and I want to enter my starting weight. How do I do it?
posted 15 Oct 2009, 03:06
Time Magazine Aug 9th
It does not help lose weight, it's pretty known fact. But it's make body more beautiful. For me, this is the reason I got to gym.
posted 14 Oct 2009, 05:07
phytto has submitted 4 posts

Other Related Links

Members

The Burn More Calories Than You Eat Diet


phytto's journal

20 December 2009

Went today to health check: Body fat 36.5% Have to loose 12,5 kg fat The good news are: great blood results, great muscle mass. Just need to loose we ...

08 November 2009

I was sick this week and spent a lot of time home near the fridge

phytto's Recent Food & Exercise


phytto's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Big girls working with other big girls
Do you want to have other big girls in your area to work out with. Need a support system?

phytto's Recent Activity

phytto's Own Activity

No recent activity.

Following

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Other Member Diet Recent Activity

SebastianGuthery recorded a Weight Entry at 78.0 lb.
Miguel Canal updated their Exercise Diary.
mandabananaba commented on their Journal Entry.
SAVITHA jayan recorded a Weight Entry at 161.6 lb.
calinsaplacan recorded a Weight Entry at 195.6 lb.
billyb58 is following From371to184.
Cani_Trucker recorded a Weight Entry at 224.0 lb.
2426girl commented on jparlett's Journal Entry.