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Chicken Stir-Fry
Asian style chicken stir-fry.
Per serve - Energy: 108kcal | Carb: 5.00g | Prot: 14.50g | Fat: 3.25g
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Egg Drop Noodle Soup
A quick, satisfying bowl of egg drop soup that has no cholesterol.
Per serve - Energy: 290kcal | Carb: 31.30g | Prot: 14.05g | Fat: 12.12g
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Mini Cheeseburger Pies
Individually sized mini cheeseburgers.
Per serve - Energy: 131kcal | Carb: 4.44g | Prot: 11.38g | Fat: 7.32g
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Cheesy Enchiladas
Low-carb enchiladas.
Per serve - Energy: 518kcal | Carb: 8.29g | Prot: 34.16g | Fat: 38.36g
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Chicken Caesar Burgers
A quick dinner recipe for nights when you are in a rush.
Per serve - Energy: 192kcal | Carb: 2.79g | Prot: 23.20g | Fat: 9.71g
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Chicken Teriyaki & Soba Noodles
A traditional Japanese dish of soba noodles tossed with chicken, and covered in teriyaki sauce.
Per serve - Energy: 123kcal | Carb: 9.61g | Prot: 11.44g | Fat: 4.68g
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Chicken Souvlaki Sandwich
A chicken pita sandwich with the lot.
Per serve - Energy: 256kcal | Carb: 20.60g | Prot: 28.38g | Fat: 6.88g
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Slow Cooker Chicken Taco Soup
Sensation and hearty traditional taco soup made in a slow cooker.
Per serve - Energy: 146kcal | Carb: 19.92g | Prot: 15.10g | Fat: 1.19g
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Caesar Salad
Hail caesar salad.
Per serve - Energy: 569kcal | Carb: 68.95g | Prot: 17.38g | Fat: 26.72g
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Maple Soy Salmon
A so good salmon dish.
Per serve - Energy: 365kcal | Carb: 19.38g | Prot: 41.58g | Fat: 12.80g
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Creole Chicken
A sensational quick Southern dish that's healthy and extremely nourishing.
Per serve - Energy: 354kcal | Carb: 24.93g | Prot: 57.19g | Fat: 3.34g
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Salmon Spring Rolls
Vietnamese-style, low-calorie dish with a light taste.
Per serve - Energy: 149kcal | Carb: 18.13g | Prot: 12.74g | Fat: 2.53g
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Beef and Broccoli
Tasty, low-calorie dish for lunch or dinner.
Per serve - Energy: 230kcal | Carb: 6.35g | Prot: 16.19g | Fat: 15.28g
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Turkey Barley Soup
A low calorie soup.
Per serve - Energy: 288kcal | Carb: 12.52g | Prot: 52.97g | Fat: 1.74g
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BBQ Pork Fingers
A light version of yummy classic.
Per serve - Energy: 135kcal | Carb: 4.00g | Prot: 14.57g | Fat: 6.24g
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One-Pot Basil Chicken Baked Ziti
Fast and delicious pasta recipe.
Per serve - Energy: 538kcal | Carb: 61.79g | Prot: 37.08g | Fat: 15.72g
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Ramen Shrimp Pouch
Spicy ramen noodles with shrimp.
Per serve - Energy: 284kcal | Carb: 31.46g | Prot: 12.99g | Fat: 11.87g
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Garlic Soy Pork Chops
A simple recipe that makes delicious, juicy pork chops.
Per serve - Energy: 352kcal | Carb: 4.87g | Prot: 50.26g | Fat: 13.44g
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English Cottage Pie
A delicious, very traditional mince pie (beef) topped with mashed potato.
Per serve - Energy: 287kcal | Carb: 24.58g | Prot: 22.15g | Fat: 11.12g
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Spicy Thai Peanut Chicken over Rice
This is a very tasty Asian-inspired dish made with chicken and broccoli in a spicy peanut sauce.
Per serve - Energy: 261kcal | Carb: 23.41g | Prot: 22.00g | Fat: 9.73g
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