Joined September 2014
Weight History

Start Weight
164.0 lb
Lost so far: 22.4 lb

Current Weight
141.6 lb
Performance: gaining 1.1 lb a week

Goal Weight
130.0 lb
Still to go: 11.6 lb
I'm an active father with two girls and a pair of grandsons. I'm on my way to loose the weight I need to get into the best shape of my life. :)

BrianCL's Weight History

BrianCL's Cookbook

cals: 518kcal | fat: 38.36g | carbs: 8.29g | prot: 34.16g
Cheesy Enchiladas
Low-carb enchiladas.
view complete cookbook

Other Related Links


BrianCL's journal

17 August 2015

Grumble! Curse! Mumble! Growl!
on diet BrianCL's own diet  

21 July 2015

This one of my more disappointing weigh-ins; backpedalling within my last 10 lbs. :(
on diet BrianCL's own diet  

BrianCL's Recent Food & Exercise

BrianCL's Recent Activity

BrianCL's Own Activity

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