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BrianCL
BrianCL
Joined September 2014
Posts
19
Following
0
Followers
1
Weight History
Start Weight
164.0 lb
Lost so far:
22.4 lb
Current Weight
141.6 lb
Performance:
gaining 1.1 lb a week
Goal Weight
130.0 lb
Still to go:
11.6 lb
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I'm an active father with two girls and a pair of grandsons. I'm on my way to loose the weight I need to get into the best shape of my life. :)
BrianCL's Weight History
view BrianCL's complete history
1 published recipe
BrianCL's Cookbook
cals: 518kcal | fat: 38.36g | carbs: 8.29g | prot: 34.16g
Cheesy Enchiladas
Low-carb enchiladas.
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BrianCL's Recent Food & Exercise
1 serving Shake, Chocolate
0.205 serving Reese's Sugar Free Peanut Butter Cups Miniatures
1 serving Jell-O Sugar Free Cherry
Running - 6/mph
Walking (slow) - 2/mph
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