BrianCL
Joined September 2014
Posts
19
Following
0
Followers
1
Weight History

Start Weight
164.0 lb
Lost so far: 22.4 lb

Current Weight
141.6 lb
Performance: gaining 1.1 lb a week

Goal Weight
130.0 lb
Still to go: 11.6 lb
I'm an active father with two girls and a pair of grandsons. I'm on my way to loose the weight I need to get into the best shape of my life. :)

BrianCL's Weight History


BrianCL's Cookbook

cals: 518kcal | fat: 38.36g | carbs: 8.29g | prot: 34.16g
Cheesy Enchiladas
Low-carb enchiladas.
view complete cookbook

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BrianCL's journal

17 August 2015

Grumble! Curse! Mumble! Growl!
on diet BrianCL's own diet  

21 July 2015

This one of my more disappointing weigh-ins; backpedalling within my last 10 lbs. :(
on diet BrianCL's own diet  

BrianCL's Recent Food & Exercise


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