Hot & Spicy Chicken Stir-Fry Recipes

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	Mock Chinese Fried Rice by member: Rascal_fatts Fake rice using grated cauliflower that makes a great side when craving rice or just something different. Per serve - Energy: 348kcal \| Carb: 15.25g \| Prot: 28.48g \| Fat: 19.64g
	Pasta with Grilled Shrimp Sauce by member: twoslow A tasty sauce that can be used as an appetizer served with garlic bread or served over pasta. Per serve - Energy: 267kcal \| Carb: 37.61g \| Prot: 18.83g \| Fat: 5.63g
	Antipasto Salad by member: s.wagner A fresh salad to have as a meal or a side dish. Per serve - Energy: 178kcal \| Carb: 5.75g \| Prot: 7.44g \| Fat: 14.38g
	Catfish Stew by member: Queso Grande A sensational stew consisting of vegetables and catfish. Per serve - Energy: 141kcal \| Carb: 6.19g \| Prot: 13.85g \| Fat: 6.97g
	Pretzel Bread by member: DeelishEx Highly addictive and oh so delicious, pretzel bread. Per serve - Energy: 92kcal \| Carb: 15.89g \| Prot: 2.89g \| Fat: 2.36g
	Pepper Steak by member: jeff Great over brown rice. Per serve - Energy: 321kcal \| Carb: 8.48g \| Prot: 42.07g \| Fat: 12.48g
	Tex-Mex Salsa by member: skeffs Black bean salsa that's perfect for Tex-Mex burgers. Per serve - Energy: 136kcal \| Carb: 25.55g \| Prot: 7.87g \| Fat: 1.01g
	Vegetarian Fajita by member: mbuttler Grilled vegetables seasoned with spices. Per serve - Energy: 268kcal \| Carb: 19.75g \| Prot: 2.92g \| Fat: 20.98g
	Chili Bean Enchiladas by member: Lucybell33 Scrummy and substantial - not like diet food at all. Per serve - Energy: 503kcal \| Carb: 50.64g \| Prot: 29.60g \| Fat: 20.25g
	Green Eggs and Ham by member: Cole An easy breakfast bake when you have company. Per serve - Energy: 133kcal \| Carb: 2.07g \| Prot: 11.23g \| Fat: 8.66g
	Santa Fe White Chili by member: Pegonia Great alternative to beef chili using white beans. Per serve - Energy: 217kcal \| Carb: 17.89g \| Prot: 17.30g \| Fat: 8.36g
	Mexican Style Soup by member: VSWIFT A low carb semi-spicy soup topped with grated cheese. Per serve - Energy: 322kcal \| Carb: 7.71g \| Prot: 35.82g \| Fat: 16.13g
	Kimchee Soup by member: irene6662 Spicy chicken and cabbage soup. Per serve - Energy: 171kcal \| Carb: 6.73g \| Prot: 30.40g \| Fat: 1.95g
	Roasted Squash Soup by member: rootsie A delicious and filling soup. Per serve - Energy: 116kcal \| Carb: 27.96g \| Prot: 3.56g \| Fat: 0.44g
	Carrot Slaw by member: Rotundnolonger Easy to modify this low-calorie, raw veggie treat. Per serve - Energy: 35kcal \| Carb: 6.90g \| Prot: 0.84g \| Fat: 0.03g
	Green Onion Turkey Burgers by member: jhoward96 Delicious sweet and spicy turkey burgers. Per serve - Energy: 350kcal \| Carb: 32.92g \| Prot: 42.63g \| Fat: 4.93g
	Mustard Tuna Salad by member: Gaebela A fresh summer recipe. Per serve - Energy: 105kcal \| Carb: 9.81g \| Prot: 13.66g \| Fat: 0.53g
	Burrito Bowl by member: lizloane Tasty dish for lunch or dinner. Per serve - Energy: 418kcal \| Carb: 40.88g \| Prot: 28.16g \| Fat: 15.38g
	Spiced Pork Tenderloin by member: Taadie A delicious pork tenderloin recipe. Per serve - Energy: 346kcal \| Carb: 1.79g \| Prot: 48.70g \| Fat: 14.99g
	Brown Rice and Garbanzo Beans by member: tlcfortigers A healthy dish to share with everyone. Per serve - Energy: 273kcal \| Carb: 54.49g \| Prot: 9.97g \| Fat: 2.52g