Queso Grande
Joined March 2008
Weight History

Start Weight
314.0 lb
Lost so far: 58.0 lb

Current Weight
256.0 lb
Performance: gaining 0.6 lb a week

Goal Weight
225.0 lb
Still to go: 31.0 lb
Me [The Short Version]:

Height: 6 feet 7 inches
Starting Weight: 314 lbs
Age: 31
Sex: Male

I joined Fat Secret because this seems to be a great motivational tool for so many people and my motivation was nonexistent for so long. I'd always been a slim guy, but I started putting on weight somewhere around the age of 26. 30 lbs here...40 lbs there...before I knew it, I went from 196 to over 300 lbs. I don't want to be 196 lbs again, but I don't want to be over 300 lbs either. I figured a happy medium would be 225lbs, so that's what I'm shooting for.

My diet isn't really that much of a diet. It's pretty much what I've always eaten, but less of it with some exercise thrown in. I figure the sedentary lifestyle I was leading coupled with outrageous portions led to me gaining weight. I'm considering the Atkins and South Beach diets at the moment, but as of now, my current plan is also showing results, so I'll stick with it until I choose a diet.

Queso Grande's Weight History


last weighin: losing 0.2 lb a week Down
only visible to followers
last weighin: gaining 0.5 lb a week Up
Reina Estrella
on diet Atkins
last weighin: losing 1.6 lb a week Down

Queso Grande's Cookbook

cals: 141kcal | fat: 6.97g | carbs: 6.19g | prot: 13.85g
Catfish Stew
A sensational stew consisting of vegetables and catfish.
view complete cookbook

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Queso Grande's journal

23 June 2010

My first weigh in in a while. Fell off the horse for a while, but I dusted myself off and hopped back on about 3 months ago. So far, the results have ...

18 August 2008

It's been a while since I've been on this site, but I'm still working on losing some weight. So far, things are going well. I've pretty much cut out ...

Queso Grande's Recent Food & Exercise

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