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Yields:
6 servings
Meal Type:
Soups
Rating:
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Kimchee Soup

Spicy chicken and cabbage soup.

Ingredients

Directions

  1. Combine kimchee, chicken broth, ginger root and chicken and bring to a boil for about 10 minutes until chicken is done.
  2. Add remaining ingredients.
  3. Simmer for another 10 minutes. Enjoy.
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Nutrition summary:

There are 170 calories in 1 serving of Kimchee Soup.
Calorie break-down: 11% fat, 16% carbs, 73% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 18
Calories 171
 
% Daily Values*
Total Fat 1.95g 3%
  Saturated Fat 0.478g 2%
  Polyunsaturated Fat 0.512g  
  Monounsaturated Fat 0.447g  
Cholesterol 69mg 23%
Sodium 934mg 39%
Potassium 914mg  
Total Carbohydrate 6.73g 2%
  Dietary Fiber 3g 12%
  Sugars 1.15g  
Protein 30.4g  
 
Vitamin A 3% Vitamin C 3%
Calcium 6% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
9%
of RDI*
(171 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (11%)
 
Protein (73%)
Carbohydrates, 6.73g (16%) Fat, 1.95g (11%) Protein, 30.4g (73%)
* Based on a RDI of 2000 calories