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Cinnamon Oatmeal Pancakes
Excellent oatmeal pancakes make for a smashing breakfast.
Per serve - Energy: 196kcal | Carb: 31.71g | Prot: 11.59g | Fat: 2.82g
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Whole Wheat Walnut Bread
Delicious home made yeast bread.
Per serve - Energy: 85kcal | Carb: 13.16g | Prot: 2.93g | Fat: 2.63g
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Carrot and Walnut Muffins
A low-calorie treat without added sugars.
Per serve - Energy: 172kcal | Carb: 23.75g | Prot: 4.28g | Fat: 7.59g
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Spinach, Strawberry & Walnut Salad
A great summer salad with fantastic healthy ingredients.
Per serve - Energy: 761kcal | Carb: 30.58g | Prot: 8.61g | Fat: 71.08g
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Walnut & Dried Cherry Bars
Delicious, healthy and satisfying snack for before the gym, after work, or a quick breakfast.
Per serve - Energy: 229kcal | Carb: 34.24g | Prot: 5.54g | Fat: 8.87g
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Crock Pot Oatmeal
Apple, raisin and cinnamon oatmeal made in a crock pot.
Per serve - Energy: 196kcal | Carb: 40.32g | Prot: 5.93g | Fat: 2.29g
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Oatmeal Almond Muffin
An oatmeal macaroon recipe with ingredients that resemble a KIND bar.
Per serve - Energy: 244kcal | Carb: 37.78g | Prot: 2.58g | Fat: 10.33g
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Couscous Cranberry Orange Salad
Healthy salad dish for lunch or dinner.
Per serve - Energy: 355kcal | Carb: 42.99g | Prot: 10.39g | Fat: 16.18g
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Cranberry Cinnamon Flax Muffins
Yummy low carb, high fiber muffins.
Per serve - Energy: 112kcal | Carb: 4.89g | Prot: 3.25g | Fat: 9.23g
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Cranberry, Pineapple & Orange Sauce
A quick, simple, basic sauce that can be served as a side dish or used in place of jams or jellies.
Per serve - Energy: 10kcal | Carb: 2.22g | Prot: 0.04g | Fat: 0.01g
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Apple Oatmeal Crumble
A delicious warm dessert that you can also enjoy as a sweet breakfast.
Per serve - Energy: 165kcal | Carb: 29.37g | Prot: 2.10g | Fat: 5.75g
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Banana Oatmeal Cups
Mini oatmeal muffins with banana, walnuts and chocolate chips make a great breakfast treat.
Per serve - Energy: 131kcal | Carb: 20.88g | Prot: 4.65g | Fat: 3.48g
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Oatmeal Crust
This crust is great with just some tomato sauce and veggies.
Per serve - Energy: 169kcal | Carb: 26.09g | Prot: 10.19g | Fat: 2.75g
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Oatmeal Bake
An easy oatmeal berry bake for breakfast.
Per serve - Energy: 119kcal | Carb: 17.74g | Prot: 4.67g | Fat: 3.74g
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Oatmeal Pizza
You make the "shell" out of oatmeal. It's almost like real pizza.
Per serve - Energy: 230kcal | Carb: 31.37g | Prot: 20.14g | Fat: 2.94g
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Oatmeal Pancakes
A guiltless take on everyone's favorite breakfast.
Per serve - Energy: 338kcal | Carb: 57.21g | Prot: 13.05g | Fat: 8.13g
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Pumpkin Pie Oatmeal
Low in calories, super filling and tastes just like pumpkin pie. Yum! Quick to make and can be refrigerated overnight for a grab and go meal.
Per serve - Energy: 256kcal | Carb: 44.61g | Prot: 6.47g | Fat: 6.82g
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Banana Oatmeal Muffins
Soft and moist baked snack.
Per serve - Energy: 126kcal | Carb: 20.66g | Prot: 4.42g | Fat: 2.80g
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Yogurt Cookies
Tasty baked treat for snack.
Per serve - Energy: 53kcal | Carb: 7.93g | Prot: 3.13g | Fat: 1.40g
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Coconut Cookies
A sweet treat that you can eat in moderation.
Per serve - Energy: 168kcal | Carb: 19.83g | Prot: 2.61g | Fat: 9.17g
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