Cranberry Cinnamon Flax Muffins
Prep Time: 20 mins
Cook Time: 20 mins
Meal Types:
Breads & Baked Products
Snacks
Breakfast
Rating:
fatsecret members overall average rating
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Cranberry Cinnamon Flax Muffins
Yummy low carb, high fiber muffins.
Ingredients
Directions
- Cook the fresh cranberries for a few minutes until all have popped. Drain and reserve juice for drinking and use pulp for this recipe. Cool before use.
- Mix all the wet ingredients together (if using dry sweetener mix with 1/2 cup water before adding to the wet mix).
- Mix all the dry ingredients together.
- Combine wet and dry mixtures together. Leave to stand for 10 minutes to thicken then fold in the cranberries.
- Fill 18 muffin cups and sprinkle with chopped walnuts. Bake for 15-20 minutes.
144 members have added this recipe to their cookbook.
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 Reviews
bake oven for what degree?
25 Jun 12 by member: Fthlauren
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What is double cream?
02 Nov 12 by member: MaineDonna
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Update: I tried this with blueberries, and it is so much better, however, I upped the temp to 350 and they turned out perfect.
20 Jan 13 by member: tlegerski
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I baked at 350, and substituted raspberries and 1T valencia orange flavor liquid stevia. It turned out great. Expect some aftertaste from the stevia though.
25 Nov 13 by member: Susie Bubbles
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Find something to replace the terrible artificial sweeteners
04 May 17 by member: flrs
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Nutrition summary:
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There are 112 calories in 1 serving of Cranberry Cinnamon Flax Muffins. |
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Calorie break-down: 72% fat, 17% carbs, 11% protein. |
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Nutrition Facts
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Serving Size: 1 serving
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Amount Per Serving |
Calories from Fat 83
Calories 112
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% Daily Values* |
Total Fat
9.23g
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14% |
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Saturated Fat
1.41g
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7% |
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Polyunsaturated Fat
3.771g
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Monounsaturated Fat
3.495g
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Cholesterol
48mg
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16% |
Sodium
111mg
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5% |
Potassium
101mg
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Total Carbohydrate
4.89g
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2% |
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Dietary Fiber
3.2g
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13% |
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Sugars
0.96g
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Protein
3.25g
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Vitamin A
2% |
Vitamin C
47% |
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6%
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of RDI*
(112 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (72%)
Protein (11%)
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* Based on a RDI of 2000 calories
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