Joined November 2013
Weight History

Start Weight
144.0 lb
Lost so far: 6.0 lb

Current Weight
150.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
135.0 lb
Still to go: 15.0 lb
I decided to get real (again) and back to my 'wedding' weight for my 50th birthday 8October 2014. I topped out at 180 lbs on my 5'3" frame in the Spring of 2011 and had slowly taken off 29 pounds before starting FatSecret. I've always done better using a food journal and love the tools on this more Excel spreadsheet for me!!!

beverlymundy's Weight History


last weighin: losing 0.7 lb a week Down

beverlymundy's Cookbook

cals: 244kcal | fat: 10.33g | carbs: 37.78g | prot: 2.58g
Oatmeal Almond Muffin
An oatmeal macaroon recipe with ingredients that resemble a KIND bar.
view complete cookbook

Other Related Links


beverlymundy's journal

07 August 2017

Starting again.

05 May 2016

Could be the tainted fish, but I was down to 142.2 this morning and am going to get serious again since the doc says 5 pounds down will help my knees.

beverlymundy's Recent Food & Exercise

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