beverlymundy
Joined November 2013
Posts
38
Following
1
Followers
2
Weight History

Start Weight
144.0 lb
Lost so far: 11.0 lb

Current Weight
155.0 lb
Performance: losing 6.3 lb a week

Goal Weight
140.0 lb
Still to go: 15.0 lb
I decided to get real (again) and back to my 'wedding' weight for my 50th birthday 8October 2014. I topped out at 180 lbs on my 5'3" frame in the Spring of 2011 and had slowly taken off 29 pounds before starting FatSecret. I've always done better using a food journal and love the tools on this site...no more Excel spreadsheet for me!!!

beverlymundy's Weight History


Following

kingkeld
last weighin: losing 0.7 lb a week Down
   


beverlymundy's Cookbook

cals: 244kcal | fat: 10.33g | carbs: 37.78g | prot: 2.58g
Oatmeal Almond Muffin
An oatmeal macaroon recipe with ingredients that resemble a KIND bar.
view complete cookbook

Other Related Links

Members


beverlymundy's journal

27 August 2018

My home scale showed 151.9 yesterday morning and 152.6 this morning - I add 5 lbs to be in line with what Kris's scale read for the Daugherty Biggest ...

20 August 2018

NOT the direction i need to be going, but better to know that a little weekend cheating has consequences!

beverlymundy's Recent Food & Exercise