Smothered Chicken Breast with Peppers Recipes

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	Chicken Alfredo and Green Beans by member: pattisulli Pasta-like in texture, without the pasta carbs that's fast & easy. Per serve - Energy: 540kcal \| Carb: 10.65g \| Prot: 35.70g \| Fat: 40.18g
	Green Chicken Enchilada Chalupas by member: lettygaylor Individual chicken enchiladas in a corn tortilla bowl. Per serve - Energy: 147kcal \| Carb: 11.06g \| Prot: 11.62g \| Fat: 6.02g
	Chicken and Swiss Bake by member: jenpen Chicken strips with sliced vegetables and cheese. Per serve - Energy: 634kcal \| Carb: 13.29g \| Prot: 55.92g \| Fat: 39.61g
	Roasted Turkey with Red Cabbage by member: richping1 A satisfying, high-protein dish for lunch or dinner. Per serve - Energy: 360kcal \| Carb: 12.45g \| Prot: 39.61g \| Fat: 16.74g
	Baked Creamy Chicken and Broccoli by member: chookaskate Tasty chicken bake that all the family will love. Per serve - Energy: 278kcal \| Carb: 12.11g \| Prot: 31.06g \| Fat: 12.11g
	Beet & Fennel Soup with Kefir by member: godiva76 Delicious beet and fennel soup with some creamy kefir. Per serve - Energy: 152kcal \| Carb: 14.54g \| Prot: 6.70g \| Fat: 8.41g
	Chicken, Mushroom & Squash Soup by member: MichelleSEV A light, but filling, low carb, low calorie soup. Per serve - Energy: 174kcal \| Carb: 11.06g \| Prot: 23.09g \| Fat: 5.06g
	Chicken & Bacon Veggie Soup by member: Mjgh06 A low carb soup with the deliciousness of chicken and bacon. Per serve - Energy: 322kcal \| Carb: 3.76g \| Prot: 15.14g \| Fat: 25.23g
	Chicken and Spanish Rice by member: Bren911 A perfectly balanced meal that's high in flavor but low in fat. Per serve - Energy: 549kcal \| Carb: 60.76g \| Prot: 59.92g \| Fat: 5.24g
	Turkey and Mushroom with Brown Rice by member: llynn5255 Easy, savory and hearty meal. Per serve - Energy: 156kcal \| Carb: 11.68g \| Prot: 13.64g \| Fat: 6.02g
	Chicken and Broccoli in Mushroom Sauce by member: osunderdog Nice casserole to make ahead of time and warm up for dinner. Per serve - Energy: 149kcal \| Carb: 14.88g \| Prot: 17.34g \| Fat: 2.40g
	Spaghetti Squash with Turkey Meat Sauce by member: Ready2move A surprisingly good meal that will make you forget you're dieting. Per serve - Energy: 611kcal \| Carb: 59.58g \| Prot: 47.35g \| Fat: 23.45g
	Minestrone Soup with Black Beans & Barley by member: sarahestern A yummy vegetarian bean and barley soup with little fat. Per serve - Energy: 99kcal \| Carb: 20.28g \| Prot: 4.58g \| Fat: 0.59g
	Stir Fry Turkey with Rice by member: allison_casperson An easy meal prep dish for weekday lunch. Per serve - Energy: 289kcal \| Carb: 26.58g \| Prot: 29.84g \| Fat: 6.37g
	Penne Pasta with Beans and Greens by member: MooseLover A great way to get lots of veggies and protein in one bowl. Per serve - Energy: 617kcal \| Carb: 107.00g \| Prot: 36.32g \| Fat: 7.25g
	Stir Fry Pork with Water Spinach by member: aryvrn A low calorie dish using simple ingredients. Per serve - Energy: 189kcal \| Carb: 14.71g \| Prot: 11.85g \| Fat: 10.10g
	Creamy Pesto Philly Chicken by member: sirronsc Low carb and easy chicken dish. Per serve - Energy: 452kcal \| Carb: 1.61g \| Prot: 59.69g \| Fat: 21.63g
	Spicy Shrimp and Chicken Gumbo by member: skitz600 A hearty shrimp and chicken gumbo with lots of spicy flavor. Per serve - Energy: 271kcal \| Carb: 31.80g \| Prot: 28.81g \| Fat: 3.01g
	Chicken Under a Brick by member: mojo15jl Oven baked chicken bricks that's great for the Abs Diet. Per serve - Energy: 526kcal \| Carb: 6.90g \| Prot: 55.36g \| Fat: 30.53g
	Chicken and Chickpea Curry by member: jolili Nice and spicy - perfect for a rainy day. Per serve - Energy: 429kcal \| Carb: 44.08g \| Prot: 36.73g \| Fat: 12.19g

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