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llynn5255

Start Weight:	(21 Nov 08) 153.0 lb
Current Weight:	(12 Jan 09) 159.0 lb
Goal Weight:	135.0 lb

following: llynn5255's own diet
performance: losing 0.7 lb a week

FatSecret member since: 13 Nov 08

llynn5255's Weight History

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llynn5255's latest member challenges

10-15 pounds by Christmas

status:	Completed
ended:	29 Dec 08
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llynn5255's buddies

	janice rands on diet janice rands's own diet
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llynn5255 has 1 buddy

2 published recipes

llynn5255's cookbook

cals: 156kcal | fat: 6.02g | carbs: 11.68g | prot: 13.64g

Turkey and Mushroom with Brown Rice

Easy, savory and hearty meal.

cals: 83kcal | fat: 2.45g | carbs: 3.90g | prot: 11.12g

Homemade Chicken Soup

Simple, hearty chicken soup with vegetables with that real homely feel.

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llynn5255's journal

12 January 2009

Feeling great today! Hit the ground running in the early am and I have completed all my exercise and gotten all my errands done. Yippee! My hubby comes ...

on diet llynn5255's own diet

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llynn5255's Recent Food & Exercise

	1 brownie Brownies
	1/4 cup, diced pineapple
	1 serving stonyfield farm organic yogurt
	Weight Training (moderate)
	Housework
	Hiking

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