Add to my cookbook
Add to food diary
12 servings
Prep Time:
10 mins
Cook Time:
30 mins
Meal Type:
Average FatSecret member ranking fatsecret members overall average rating

Turkey and Mushroom with Brown Rice

Easy, savory and hearty meal.



  1. In a large soup pot sauté onions, salt, pepper and Italian seasonings in a little chicken broth until onions turn translucent.
  2. Add ground turkey and cook until thoroughly done.
  3. Add mushrooms and enough chicken broth to cover and cook on medium-high heat until mushrooms are soft
  4. Add remaining chicken stock and almond milk. Mix cornstarch with 1/2 cup of water and add to pot. Stir and heat through.
  5. Add cooked brown rice. Simmer on low for 30 minutes.
  6. Enjoy!
151 members have added this recipe to their cookbook.

View member ratings and ingredients suitability for a particular diet
choose diet
serving size is about 1 cup
06 Aug 13 by member: llynn5255


Review This Recipe

 Sign in to review this recipe

Other Related Links


Related Recipe Collections

100-200 Calorie Recipes Turkey Soup Recipes Mushroom Recipes Turkey Recipes

Other Related Recipes

Easy spinach squares that taste amazing.
by: Tituzabu
Vegan pizza with a variety of vegetables.
A simple pasta dish of chicken and mushrooms that is sure to warm you.
Low carb Italian casserole with shirataki noodles.
A vintage rice recipe.
by: zippydo
A low calorie soup.

Share Your Recipes!

Nutrition summary:

There are 156 calories in 1 serving of Turkey and Mushroom with Brown Rice.
Calorie break-down: 35% fat, 30% carbs, 35% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 54
Calories 156
% Daily Values*
Total Fat 6.02g 9%
  Saturated Fat 1.462g 7%
  Polyunsaturated Fat 1.493g  
  Monounsaturated Fat 2.432g  
Cholesterol 40mg 13%
Sodium 531mg 22%
Potassium 372mg  
Total Carbohydrate 11.68g 4%
  Dietary Fiber 1.3g 5%
  Sugars 1.55g  
Protein 13.64g  
Vitamin A 7% Vitamin C 31%
Calcium 25% Iron 88%
of RDI*
(156 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (30%)
Fat (35%)
Protein (35%)
* Based on a RDI of 2000 calories