Trout with Fresh Herbs and Lemon Recipes

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	Lemon Butter Cookies by member: echille124 They taste like sunshine. Per serve - Energy: 130kcal \| Carb: 16.60g \| Prot: 1.16g \| Fat: 6.69g
	Lemon Ricotta Pancakes by member: Biz319 Delicate textured melt in your mouth pancakes. Per serve - Energy: 113kcal \| Carb: 18.96g \| Prot: 7.54g \| Fat: 1.03g
	Grilled Lemon Catfish by member: KatieSue7 Grilled or baked Catfish with a great lemony taste. Per serve - Energy: 285kcal \| Carb: 14.02g \| Prot: 26.40g \| Fat: 13.20g
	Lemon Mustard Dressing by member: tuchler814 Delicious dressing for any salad. Per serve - Energy: 133kcal \| Carb: 3.11g \| Prot: 0.48g \| Fat: 13.85g
	Lemon & Garlic Hummus by member: bethru Light and tasty hummus with garlic, lemon juice and yogurt. Per serve - Energy: 148kcal \| Carb: 26.78g \| Prot: 6.93g \| Fat: 1.69g
	Lemon Turkey Cutlets by member: jmnachman Low calorie turkey cutlets with lemon and sage. Per serve - Energy: 145kcal \| Carb: 3.52g \| Prot: 26.55g \| Fat: 2.64g
	Lemon Zucchini Bread by member: ADobs A wonderful, light zucchini bread that's not too sweet. Per serve - Energy: 98kcal \| Carb: 21.52g \| Prot: 2.86g \| Fat: 0.74g
	Lemon Mayo Dip by member: katie_jean12 A very savory sauce for everything from dipping sauteed veggies to topping off a veggie burger. Per serve - Energy: 61kcal \| Carb: 4.53g \| Prot: 0.18g \| Fat: 4.91g
	Greek Lemon Soup by member: Girl_Illa A low calorie tangy soup. Per serve - Energy: 117kcal \| Carb: 19.94g \| Prot: 4.35g \| Fat: 2.20g
	Lemon Broccoli Salad by member: bwahlen85 A perfect summer side dish with a satisfying crunch and a hint of sweet and sour that works perfectly with grilled burgers or chicken. Per serve - Energy: 76kcal \| Carb: 9.13g \| Prot: 3.03g \| Fat: 3.96g
	Mackerel with Potatoes and Bitter Leaves by member: redhead_rugby A warm salad with mackerel and new potatoes. Per serve - Energy: 346kcal \| Carb: 20.47g \| Prot: 14.26g \| Fat: 23.61g
	Fresh Pea Soup by member: Xavi An easy "fresh" pea soup using peas which have not been dried like regular split pea soup. Per serve - Energy: 138kcal \| Carb: 21.97g \| Prot: 10.16g \| Fat: 1.87g
	Fresh Corn Salad by member: denisecole98 Corn, red onion and fresh basil contribute the great flavors of this salad. Per serve - Energy: 163kcal \| Carb: 19.74g \| Prot: 3.62g \| Fat: 9.32g
	Roasted Cauliflower with Parmesan and Almonds by member: tekoy Tasty dish that offers a change from classic cauliflower cheese. Per serve - Energy: 196kcal \| Carb: 33.25g \| Prot: 7.73g \| Fat: 5.60g
	Baked Lemon Snapper by member: lenny Healthy way to cook snapper with a lovely lemony sauce. Per serve - Energy: 177kcal \| Carb: 2.23g \| Prot: 35.10g \| Fat: 2.32g
	Beef with Chili and Vegetables by member: rosa210 One skillet dinner of lean ground beef with colorful low glycemic veggies and chili provides taste without all the fat and carbs. Per serve - Energy: 162kcal \| Carb: 10.24g \| Prot: 17.79g \| Fat: 5.64g
	Rice and Cabbage with Turkey by member: Ladyhemp A simple dish for lunch or dinner. Per serve - Energy: 157kcal \| Carb: 15.06g \| Prot: 11.55g \| Fat: 6.23g
	Coleslaw with Broccoli and Bacon by member: VeronicaOla A nutritious, high-fiber side dish. Per serve - Energy: 372kcal \| Carb: 28.67g \| Prot: 10.72g \| Fat: 24.78g
	Chicken with Quinoa and Vegetables by member: bhollenbeck A quick chicken recipe that can be adjusted to include whatever vegetables you have on hand. Per serve - Energy: 389kcal \| Carb: 34.85g \| Prot: 23.97g \| Fat: 17.32g
	Spicy Tilapia with Sweet and Sour Cabbage by member: JabberyJess A quick thrown together fish dish that can be used inside tortillas and eaten like fish tacos or broiled instead of fried. Per serve - Energy: 372kcal \| Carb: 12.29g \| Prot: 44.42g \| Fat: 16.42g

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