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Lemon Chicken
by member: lettygaylor
A slow cooker recipe for chicken.
Per serve - Energy: 227kcal | Carb: 4.32g | Prot: 32.22g | Fat: 8.38g
Chicken Pillows
by member: jhoward96
A yummy snack or appetizer.
Per serve - Energy: 193kcal | Carb: 20.14g | Prot: 9.66g | Fat: 8.63g
Spinach Broccoli Egg Muffins
by member: emilyld
The perfect to-go breakfast for the whole family.
Per serve - Energy: 240kcal | Carb: 5.08g | Prot: 16.35g | Fat: 17.28g
Chicken Bites
by member: aggie_d07
Seasoned chicken breast cubes.
Per serve - Energy: 185kcal | Carb: 1.78g | Prot: 23.06g | Fat: 9.30g
Chicken Fried Rice
by member: DoalaBear
A satisfying dish for lunch.
Per serve - Energy: 575kcal | Carb: 86.52g | Prot: 27.31g | Fat: 12.06g
Grilled Cheese with Ham
by member: busyone
Grilled cheese with ham that's really yummy. Best to use low carb tortillas.
Per serve - Energy: 310kcal | Carb: 25.65g | Prot: 17.85g | Fat: 14.73g
Chicken Patties
by member: jenolee123
Tasty, cholesterol-free dish for lunch or dinner.
Per serve - Energy: 113kcal | Carb: 5.70g | Prot: 13.82g | Fat: 3.56g
Chicken & Dumplings
by member: RadarContact
This is more of a loose soup than your mama's C&D, but it's super high protein, very low fat, and medium carb. And it's pretty darn tasty.
Per serve - Energy: 404kcal | Carb: 32.74g | Prot: 53.58g | Fat: 7.77g
Chicken & Dressing
by member: lettygaylor
A slow cooker chicken recipe.
Per serve - Energy: 306kcal | Carb: 27.30g | Prot: 29.05g | Fat: 9.13g
Salmon Salad Lettuce Wrap
by member: best at 40
Salmon with onions, carrots, capers and dressing in a lettuce wrap.
Per serve - Energy: 429kcal | Carb: 14.84g | Prot: 42.69g | Fat: 22.47g
Turkey, Ham & Vegetable Wrap
by member: cyndicast
Flavorful wraps jam packed with delicious veggies.
Per serve - Energy: 331kcal | Carb: 42.20g | Prot: 21.20g | Fat: 11.50g
Chicken Salad
by member: brianna.m.mills
Creamy dish for lunch or dinner.
Per serve - Energy: 216kcal | Carb: 8.11g | Prot: 13.13g | Fat: 14.66g
Swiss Chicken
by member: lettygaylor
A simple dish sure to satisfy the family.
Per serve - Energy: 348kcal | Carb: 24.75g | Prot: 31.42g | Fat: 13.67g
Chicken Corn Soup
by member: skitz600
Lovely chicken and vegetable soup.
Per serve - Energy: 223kcal | Carb: 28.54g | Prot: 22.43g | Fat: 3.55g
Honey Chicken
by member: BLShaeffer
Delicious honey flavored chicken breasts.
Per serve - Energy: 261kcal | Carb: 37.59g | Prot: 22.01g | Fat: 4.01g
Grilled Salami & Cheese Sandwich
by member: BFG33
The quintessential panini.
Per serve - Energy: 335kcal | Carb: 26.30g | Prot: 14.89g | Fat: 19.03g
Chicken Fried Rice
by member: Annie Laurie
A great side dish.
Per serve - Energy: 116kcal | Carb: 18.34g | Prot: 7.86g | Fat: 1.03g
Chicken Fried Rice
by member: ImmutableSerenade
A versatile, tasty way to get a warm meal quickly.
Per serve - Energy: 323kcal | Carb: 25.31g | Prot: 36.33g | Fat: 7.28g
Sriracha Chicken
by member: lettygaylor
A yummy oven baked sriracha chicken.
Per serve - Energy: 235kcal | Carb: 14.09g | Prot: 35.67g | Fat: 4.79g
Chicken Pilaf
by member: Lakeland Lady
A vintage rice recipe.
Per serve - Energy: 269kcal | Carb: 35.50g | Prot: 23.63g | Fat: 6.00g
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