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Yields:
4 servings
Meal Type:
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Honey Chicken

Delicious honey flavored chicken breasts.

Ingredients

Directions

  1. Pre-heat oven to 375 °F (190 °C).
  2. Mix honey, lemon juice and soy sauce together.
  3. Marinate chicken in the honey mixture for at least 30 minutes (can be longer if you want the mixture to really soak in).
  4. Bake for 40 to 45 minutes.
  5. Be sure to baste the chicken a few times during cooking so that chicken does not dry out.
227 members have added this recipe to their cookbook.
 

 
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Reviews 
really yummy!! something different from what i usually make.
01 Jul 09 by member: Lcplswife23
It was good but my husband ab I will keep working to get it to our likings
27 Jul 09 by member: dechristensen
I like this... easy to make - I added a finely chopped chilli for a little spice
28 Oct 10 by member: The Exile
This was delicious. It was easy to make. Some may need to add some spice to it, but I liked it a little sweeter.
06 Apr 11 by member: mcdowale
Loved it. Boyfriend loved it too and he's not on a diet. Especially good with some of the sauce dripped over the chicken after cutting it up.
01 Aug 11 by member: VickiGaGirl
It was okay, but it tasted the same as a glaze I use. It's the same thing as Captain Rodney's Sweet and Spicy Pepper Glaze for less calories.
24 Jun 12 by member: New MrsRando
Made this today for myself and my husband. We both enjoyed it. I used turkey breast but will try with chicken next time. Served with boiled potatoes and veg. Will definitely be making this on a regular basis. Very easy and very tasty. Thank you.
30 Sep 12 by member: Jakyhaja

     
 

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Nutrition summary:

There are 261 calories in 1 serving of Honey Chicken.
Calorie break-down: 13% fat, 55% carbs, 32% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 36
Calories 261
 
% Daily Values*
Total Fat 4.01g 6%
  Saturated Fat 1.002g 5%
  Polyunsaturated Fat 1.006g  
  Monounsaturated Fat 1.002g  
Cholesterol 65mg 22%
Sodium 1013mg 42%
Potassium 320mg  
Total Carbohydrate 37.59g 13%
  Dietary Fiber 0.2g 1%
  Sugars 35.43g  
Protein 22.01g  
 
Vitamin A 0% Vitamin C 12%
Calcium 0% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
13%
of RDI*
(261 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (13%)
 
Protein (32%)
Carbohydrates, 37.59g (55%) Fat, 4.01g (13%) Protein, 22.01g (32%)
* Based on a RDI of 2000 calories