Date started: 08 Mar 12

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 211.0 lb
19 Jul 17	202.2 lb	Reasonably Well
28 Jun 17	202.8 lb	Reasonably Well
27 Jun 17	203.5 lb	Reasonably Well
23 Jun 17	204.9 lb	Reasonably Well
21 Jun 17	207.2 lb	Reasonably Well
25 Apr 17	208.7 lb	Reasonably Well
02 Mar 17	223.4 lb	Reasonably Well
29 Jan 17	228.4 lb	Reasonably Well
22 Jan 17	229.7 lb	Reasonably Well
07 Jul 16	232.1 lb	Reasonably Well
06 Nov 15	224.4 lb	Reasonably Well
05 Nov 15	225.4 lb	Reasonably Well
03 Nov 15	227.6 lb	Reasonably Well
02 Nov 15	231.0 lb	Reasonably Well
27 Aug 15	217.1 lb	Reasonably Well
20 May 15	209.3 lb	Reasonably Well
19 May 15	211.4 lb	Reasonably Well
18 May 15	214.3 lb	Reasonably Well
22 Feb 15	198.8 lb	Reasonably Well
07 Feb 15	200.4 lb	Reasonably Well
31 Jan 15	201.6 lb	Reasonably Well
29 Jan 15	201.8 lb	Reasonably Well
26 Jan 15	205.0 lb	Reasonably Well
19 Jan 15	206.9 lb	Reasonably Well
12 Jan 15	211.0 lb	Reasonably Well
06 Nov 13	171.0 lb	Poorly
24 May 13	143.0 lb	Reasonably Well
24 Feb 13	146.6 lb	Reasonably Well
05 Feb 13	148.8 lb	Reasonably Well
20 Jan 13	149.0 lb	Reasonably Well
17 Jan 13	151.0 lb	Poorly
11 Dec 12	151.0 lb	Reasonably Well
24 Nov 12	153.6 lb	Reasonably Well
02 Nov 12	157.8 lb	Reasonably Well
18 Oct 12	159.0 lb	Reasonably Well
16 Oct 12	161.0 lb	Reasonably Well
29 Aug 12	169.0 lb	Reasonably Well
08 Aug 12	172.0 lb	Reasonably Well
04 Aug 12	175.0 lb	Reasonably Well
19 Jul 12	177.8 lb	Reasonably Well
18 Jul 12	178.0 lb	Poorly
28 Jun 12	181.2 lb	100%
23 Jun 12	184.0 lb	100%
20 Jun 12	186.4 lb	Reasonably Well
17 Jun 12	191.2 lb	Poorly
20 May 12	185.4 lb	Poorly
08 May 12	188.0 lb	Poorly
26 Apr 12	192.0 lb	Reasonably Well
25 Apr 12	195.0 lb	Poorly
12 Apr 12	195.4 lb	100%
10 Apr 12	198.0 lb	Reasonably Well
01 Apr 12	199.6 lb	100%
31 Mar 12	200.2 lb	100%
30 Mar 12	201.0 lb	100%
28 Mar 12	201.8 lb	Reasonably Well
24 Mar 12	203.0 lb	100%
22 Mar 12	205.4 lb	100%
16 Mar 12	207.8 lb	Reasonably Well
14 Mar 12	208.0 lb	Reasonably Well
12 Mar 12	209.6 lb	Reasonably Well
08 Mar 12	211.0 lb	Reasonably Well

Date started: 01 Mar 12

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 214.0 lb
Induction Phase:
06 Mar 12	211.8 lb	100%
05 Mar 12	212.4 lb	100%
01 Mar 12	214.0 lb	Not Applicable

Date started: 01 Dec 11

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 245.0 lb
01 Mar 12	214.0 lb	100%
29 Feb 12	216.0 lb	100%
28 Feb 12	217.4 lb	Reasonably Well
24 Feb 12	221.0 lb	Reasonably Well
21 Feb 12	217.2 lb	100%
19 Feb 12	218.0 lb	Not Applicable
24 Jan 12	227.0 lb	Reasonably Well
21 Dec 11	235.0 lb	Reasonably Well
01 Dec 11	245.0 lb	Reasonably Well