Weigh In record (no journal entry) for 08 March 2012
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211.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2012:
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891 kcal
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Fat: 29.84g | Prot: 125.09g | Carb: 41.77g.
Breakfast: sweet n low, sugar free french vanilla coffee creamer, Cafe Caramel Shake, folgers, Liquid Sugar Substitute. Lunch: Advantage Cookies N' Creme Bar. Dinner: Hyvee Light Sour Cream, fat free ranch, shredded lettuce, egg whites, franks hot sauce, great value canned tomato, Boneless Skinless Chicken Breast. Snacks/Other: Sugar Free Jello. more...
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