Date started: 01 Apr 13

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 205.0 lb
25 Aug 13	192.9 lb	Reasonably Well
21 Apr 13	199.5 lb	Reasonably Well
14 Apr 13	200.6 lb	Reasonably Well
11 Apr 13	201.7 lb	Reasonably Well
03 Apr 13	202.4 lb	Reasonably Well
02 Apr 13	203.0 lb	Reasonably Well
01 Apr 13	205.0 lb	Not Applicable

Date started: 20 Jul 11

Date	Weight	How closely followed?	Goal: 183.0 lb Start: 205.0 lb
27 Mar 13	204.1 lb	Reasonably Well
18 Jun 12	190.0 lb	Poorly
06 Feb 12	186.3 lb	Reasonably Well
20 Jan 12	190.9 lb	Reasonably Well
13 Jan 12	191.8 lb	Reasonably Well
08 Jan 12	193.1 lb	Reasonably Well
07 Jan 12	194.4 lb	Reasonably Well
06 Jan 12	194.7 lb	Reasonably Well
03 Jan 12	195.6 lb	Reasonably Well
02 Jan 12	196.9 lb	100%
01 Jan 12	198.2 lb	Poorly
31 Dec 11	197.1 lb	Reasonably Well
30 Dec 11	197.8 lb	Reasonably Well
29 Dec 11	200.6 lb	Reasonably Well
28 Dec 11	200.0 lb	100%
27 Dec 11	200.6 lb	Reasonably Well
26 Dec 11	200.6 lb	Reasonably Well
19 Aug 11	199.7 lb	Reasonably Well
15 Aug 11	200.4 lb	Reasonably Well
10 Aug 11	201.1 lb	Reasonably Well
23 Jul 11	201.5 lb	100%
22 Jul 11	202.6 lb	100%
20 Jul 11	205.0 lb	Not Applicable