Weigh In record (no journal entry) for 02 April 2013
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203.0 lb
Lost so far: 2.0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2013:
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1630 kcal
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Fat: 68.59g | Prot: 92.51g | Carb: 157.01g.
Breakfast: Appelsinjuice, A38 med Hindbær, Deluxe Mysli. Lunch: Hakket Oksekød, Salattern, Blandet Grøntsager (Drænet Væske, på Dåse), Gulerødder, Hårdkogt Æg, Tomater. Dinner: Kartofler (med Salt, Kogte), Sød Rød Peberfrugt, Løg, Smør (Saltet), Lam. Snacks/Other: Kaffe. more...
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losing 13.9 lb a week
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