Weigh In record (no journal entry) for 27 December 2011
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200.6 lb
Lost so far: 4.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2011:
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1134 kcal
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Fat: 18.31g | Prot: 63.86g | Carb: 185.04g.
Breakfast: milk skin, Hamburgerryg, carrot, rye bread. Lunch: Cherry Zero, Cucumber (with Peel), Hamburgerryg, Rye Bread, Carrots. Dinner: torskerognsdelle, Cauliflower. Snacks/Other: Pears (Solids and Liquids, Extra Light Syrup, Canned), Hard Candies, Floedebolle, Carrots. more...
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2886 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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