Weigh In record (no journal entry) for 20 July 2011
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205.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 July 2011:
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1697 kcal
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Fat: 49.85g | Prot: 101.83g | Carb: 174.62g.
Breakfast: Wheat and Bran with Nuts and Fruits Cereal (Presweetened), Lowfat Fruit Variety Yogurt, Orange Juice, coffe. Lunch: Meatless Meatballs, salad, Pork Spring Roll, milk. Dinner: red wine, butter, bread, feta cheese, salad, chicken breast. Snacks/Other: mineral. more...
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2265 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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Blokhus's weight history
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