Date started: 14 Aug 21

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 298.7 lb
08 Dec 23	255.4 lb	Reasonably Well
07 Dec 23	256.7 lb	Reasonably Well
02 Dec 23	257.2 lb	Reasonably Well
29 Nov 23	257.4 lb	Reasonably Well
28 Nov 23	258.8 lb	Reasonably Well
17 Nov 23	257.8 lb	Reasonably Well
16 Nov 23	259.8 lb	Reasonably Well
29 Oct 23	262.2 lb	Reasonably Well
24 Sep 23	268.0 lb	Reasonably Well
21 Jul 23	268.0 lb	Reasonably Well
11 Jun 23	266.4 lb	Reasonably Well
03 Feb 23	260.4 lb	Reasonably Well
30 Nov 22	260.4 lb	Reasonably Well
13 Nov 22	261.8 lb	Reasonably Well
20 Oct 22	263.2 lb	Reasonably Well
19 Oct 22	264.1 lb	Reasonably Well
18 Oct 22	264.6 lb	Reasonably Well
07 Sep 22	263.2 lb	Reasonably Well
08 Aug 22	263.2 lb	Reasonably Well
07 Aug 22	264.6 lb	Reasonably Well
04 Aug 22	265.8 lb	Reasonably Well
03 Aug 22	266.8 lb	Reasonably Well
01 Aug 22	267.0 lb	Reasonably Well
30 Jul 22	267.3 lb	Reasonably Well
27 Jul 22	268.4 lb	Reasonably Well
26 Jul 22	269.0 lb	Reasonably Well
25 Jul 22	270.6 lb	Reasonably Well
20 Jul 22	269.0 lb	Reasonably Well
17 Jul 22	269.8 lb	Reasonably Well
13 Jul 22	272.4 lb	Reasonably Well
11 Jul 22	272.6 lb	Reasonably Well
10 Jul 22	274.2 lb	Reasonably Well
07 Jul 22	274.8 lb	Reasonably Well
06 Jul 22	276.0 lb	Reasonably Well
04 Jul 22	276.0 lb	Reasonably Well
02 Jul 22	277.6 lb	Reasonably Well
01 Jul 22	278.8 lb	Reasonably Well
30 Jun 22	280.0 lb	Reasonably Well
29 Jun 22	281.0 lb	Reasonably Well
07 Jun 22	278.2 lb	Reasonably Well
25 Apr 22	282.4 lb	Reasonably Well
07 Apr 22	283.4 lb	Reasonably Well
01 Apr 22	284.8 lb	Reasonably Well
01 Nov 21	279.0 lb	Reasonably Well
21 Oct 21	280.4 lb	Reasonably Well
19 Oct 21	280.8 lb	Reasonably Well
18 Oct 21	281.2 lb	Reasonably Well
01 Oct 21	281.2 lb	Reasonably Well
24 Sep 21	281.6 lb	Reasonably Well
19 Sep 21	283.2 lb	Reasonably Well
18 Sep 21	284.2 lb	Reasonably Well
21 Aug 21	280.0 lb	Reasonably Well
19 Aug 21	280.8 lb	Reasonably Well
17 Aug 21	281.4 lb	Reasonably Well
16 Aug 21	281.7 lb	Reasonably Well
15 Aug 21	282.0 lb	Reasonably Well
14 Aug 21	298.7 lb	Reasonably Well

Date started: 08 Apr 21

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 297.2 lb
06 Aug 21	281.4 lb	Reasonably Well
03 Aug 21	284.8 lb	Reasonably Well
19 Jul 21	282.6 lb	Reasonably Well
18 Jul 21	283.2 lb	Reasonably Well
16 Jul 21	284.2 lb	Reasonably Well
14 Jul 21	286.0 lb	Reasonably Well
07 Jul 21	287.0 lb	Reasonably Well
05 Jul 21	287.2 lb	Reasonably Well
24 Jun 21	286.8 lb	Reasonably Well
21 Jun 21	288.8 lb	Reasonably Well
08 Apr 21	297.2 lb	Reasonably Well