Dean Scott's Weight History



Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 180.0 lb
Start: 240.0 lb
Phase 1:
12 Dec 13 248.0 lb Up Poorly
23 Apr 13 225.0 lb Up Reasonably Well
26 Mar 13 218.0 lb Down Reasonably Well
12 Feb 13 219.0 lb Down Reasonably Well
07 Feb 13 220.0 lb Up Reasonably Well
22 Jan 13 217.0 lb Down Reasonably Well
16 Jan 13 219.0 lb Steady Reasonably Well
06 Jan 13 219.0 lb Down Reasonably Well
31 Dec 12 220.0 lb Down Reasonably Well
19 Dec 12 223.0 lb Up Reasonably Well
04 Dec 12 222.0 lb Down Reasonably Well
30 Nov 12 223.0 lb Down Reasonably Well
28 Nov 12 224.0 lb Down Reasonably Well
20 Nov 12 225.0 lb Down Reasonably Well
13 Nov 12 226.0 lb Down Reasonably Well
07 Nov 12 227.0 lb Down Reasonably Well
01 Nov 12 229.0 lb Down Reasonably Well
30 Oct 12 230.0 lb Down Reasonably Well
25 Oct 12 232.0 lb Down Reasonably Well
24 Oct 12 233.0 lb Down Reasonably Well
23 Oct 12 234.0 lb Down Reasonably Well
19 Oct 12 235.0 lb Down Reasonably Well
17 Oct 12 237.0 lb Down Reasonably Well
16 Oct 12 239.0 lb Start Not Applicable

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The South Beach Diet Recent Activity

oldasamule recorded a Weigh In at 250.0 lb.
plg recorded a Weigh In at 152.0 lb.
Coweys recorded a Weigh In at 250.8 lb.
notoms recorded a Weigh In at 186.4 lb.
witchmd53 recorded a Weigh In at 152.8 lb.
Heather1 recorded a Weigh In at 193.0 lb.
scottst recorded a Weigh In at 224.0 lb.
Desireé recorded a Journal Entry and a Weigh In at 191.8 lb.