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05 March 2017

Weigh-in: 216.7 lb lost so far: 23.3 lb still to go: 36.7 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 20.3 lb a week

04 March 2017

Weigh-in: 219.6 lb lost so far: 20.4 lb still to go: 39.6 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 12.6 lb a week

03 March 2017

Weigh-in: 221.4 lb lost so far: 18.6 lb still to go: 41.4 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 7.7 lb a week

02 March 2017

Weigh-in: 222.5 lb lost so far: 17.5 lb still to go: 42.5 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 1.9 lb a week

19 February 2017

Weigh-in: 225.5 lb lost so far: 14.5 lb still to go: 45.5 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 2.6 lb a week

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