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19 February 2017

Weigh-in: 225.5 lb lost so far: 14.5 lb still to go: 45.5 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 2.6 lb a week

16 February 2017

Weigh-in: 226.6 lb lost so far: 13.4 lb still to go: 46.6 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 2.8 lb a week

14 February 2017

Weigh-in: 227.4 lb lost so far: 12.6 lb still to go: 47.4 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 1.5 lb a week

09 February 2017

Weigh-in: 228.5 lb lost so far: 11.5 lb still to go: 48.5 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 1.8 lb a week

05 February 2017

Weigh-in: 229.5 lb lost so far: 10.5 lb still to go: 49.5 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 1.2 lb a week

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Dean Scott recorded a Weight Entry at 230.0 lb.
Dean Scott recorded a Weight Entry at 232.0 lb.
Dean Scott recorded a Weight Entry at 233.0 lb.
Dean Scott recorded a Weight Entry at 234.0 lb.

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bluebottle7 updated their Food Diary.
plg recorded a Weight Entry at 165.0 lb.
mysticmcp added ImLuuvd's Chicken Marsala II recipe to their cook book.
IndianaJane recorded a Weight Entry at 172.0 lb.
Layci recorded a Weight Entry at 118.0 lb.
witchmd53 recorded a Weight Entry at 164.0 lb.
ejcbelanger recorded a Weight Entry at 146.4 lb.
jjn411 recorded a Journal Entry and a Weight Entry at 208.0 lb.