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ndskies
Weight History

ndskies's Weight History

 


Date started: 06 Oct 13
Date Weight How closely followed?
Goal: 185.0 lb
Start: 240.0 lb
Induction Phase:
23 Aug 14 231.5 lb Up Reasonably Well
02 Aug 14 227.5 lb Up Reasonably Well
19 Jul 14 226.5 lb Steady Reasonably Well
26 Jun 14 226.5 lb Up Reasonably Well
05 Jun 14 226.0 lb Down Reasonably Well
19 May 14 230.0 lb Up Reasonably Well
16 May 14 225.0 lb Up Reasonably Well
03 Apr 14 220.0 lb Down Reasonably Well
27 Mar 14 224.0 lb Up Reasonably Well
20 Mar 14 222.0 lb Down Reasonably Well
13 Mar 14 224.5 lb Down Reasonably Well
10 Mar 14 227.0 lb Down Reasonably Well
06 Mar 14 229.5 lb Down Reasonably Well
27 Feb 14 231.0 lb Up Reasonably Well
20 Feb 14 227.5 lb Up Reasonably Well
13 Feb 14 225.0 lb Down Reasonably Well
06 Feb 14 228.5 lb Down Reasonably Well
03 Feb 14 231.0 lb Up Reasonably Well
30 Jan 14 225.0 lb Steady Reasonably Well
23 Jan 14 225.0 lb Steady Reasonably Well
16 Jan 14 225.0 lb Steady Reasonably Well
09 Jan 14 225.0 lb Down Reasonably Well
07 Jan 14 226.0 lb Down Reasonably Well
03 Jan 14 230.0 lb Up Reasonably Well
20 Dec 13 220.5 lb Down Reasonably Well
12 Dec 13 225.5 lb Down Reasonably Well
05 Dec 13 229.0 lb Up Reasonably Well
02 Dec 13 228.0 lb Up Reasonably Well
20 Nov 13 226.0 lb Down Reasonably Well
14 Nov 13 228.0 lb Steady Reasonably Well
07 Nov 13 228.0 lb Down Reasonably Well
31 Oct 13 232.5 lb Up Reasonably Well
24 Oct 13 231.5 lb Down Reasonably Well
17 Oct 13 234.5 lb Down Reasonably Well
10 Oct 13 237.0 lb Down Reasonably Well
06 Oct 13 240.0 lb Up Not Applicable


Date started: 02 Jan 12
Date Weight How closely followed?
Goal: 200.0 lb
Start: 225.0 lb
26 Sep 13 239.5 lb Up Reasonably Well
12 Sep 13 239.0 lb Down Reasonably Well
05 Sep 13 240.5 lb Steady Reasonably Well
22 Aug 13 240.5 lb Down Reasonably Well
16 Aug 13 241.0 lb Up Reasonably Well
08 Aug 13 236.5 lb Down Reasonably Well
01 Aug 13 238.0 lb Down Reasonably Well
25 Jul 13 240.0 lb Up Reasonably Well
18 Jul 13 237.0 lb Up Reasonably Well
13 Jul 13 235.0 lb Down Reasonably Well
04 Jul 13 236.5 lb Down Reasonably Well
27 Jun 13 237.5 lb Steady Reasonably Well
17 Jun 13 237.5 lb Up Reasonably Well
13 Jun 13 237.0 lb Down Reasonably Well
22 May 13 239.4 lb Down Reasonably Well
13 May 13 240.8 lb Down Reasonably Well
06 May 13 243.0 lb Steady Reasonably Well
29 Apr 13 243.0 lb Up Reasonably Well
08 Apr 13 240.6 lb Up Reasonably Well
03 Apr 13 238.6 lb Down Reasonably Well
27 Mar 13 239.0 lb Up Reasonably Well
18 Mar 13 237.6 lb Steady Reasonably Well
11 Mar 13 237.6 lb Down Reasonably Well
04 Mar 13 241.0 lb Up Reasonably Well
12 Feb 13 236.8 lb Down Reasonably Well
11 Feb 13 237.6 lb Down Reasonably Well
04 Feb 13 239.6 lb Up Reasonably Well
28 Jan 13 235.6 lb Down Reasonably Well
21 Jan 13 238.0 lb Down Reasonably Well
17 Jan 13 238.6 lb Up Reasonably Well
16 Jan 13 236.6 lb Down Reasonably Well
15 Jan 13 239.0 lb Up Reasonably Well
14 Jan 13 238.0 lb Down Reasonably Well
11 Jan 13 238.4 lb Down Reasonably Well
09 Jan 13 240.4 lb Up Reasonably Well
08 Jan 13 237.8 lb Down Reasonably Well
07 Jan 13 239.8 lb Up Reasonably Well
04 Jan 13 236.0 lb Up Reasonably Well
03 Jan 13 234.6 lb Down Reasonably Well
02 Jan 13 236.4 lb Down Reasonably Well
01 Jan 13 237.0 lb Up Reasonably Well
31 Dec 12 233.6 lb Steady Reasonably Well
17 Dec 12 233.6 lb Up Reasonably Well
10 Dec 12 232.4 lb Up Reasonably Well
03 Dec 12 231.6 lb Steady Reasonably Well
26 Nov 12 231.6 lb Down Reasonably Well
19 Nov 12 232.0 lb Up Reasonably Well
05 Nov 12 228.0 lb Up Reasonably Well
29 Oct 12 226.4 lb Up Reasonably Well
22 Oct 12 225.5 lb Down Reasonably Well
15 Oct 12 226.2 lb Down Reasonably Well
08 Oct 12 226.4 lb Up Reasonably Well
01 Oct 12 226.0 lb Up Reasonably Well
25 Sep 12 225.0 lb Down Reasonably Well
24 Sep 12 227.6 lb Up Reasonably Well
17 Sep 12 226.2 lb Down Reasonably Well
10 Sep 12 227.8 lb Up Reasonably Well
03 Sep 12 226.8 lb Down Reasonably Well
27 Aug 12 231.4 lb Up Reasonably Well
20 Aug 12 227.6 lb Down Reasonably Well
15 Aug 12 228.2 lb Up Reasonably Well
14 Aug 12 227.2 lb Down Reasonably Well
13 Aug 12 227.6 lb Up Reasonably Well
08 Aug 12 225.2 lb Down Reasonably Well
01 Aug 12 226.8 lb Up Reasonably Well
25 Jul 12 224.4 lb Up Reasonably Well
10 Jul 12 223.8 lb Up Reasonably Well
02 Jul 12 221.8 lb Down Reasonably Well
27 Jun 12 225.0 lb Down Reasonably Well
18 Jun 12 226.8 lb Up Reasonably Well
13 Jun 12 223.8 lb Up Reasonably Well
06 Jun 12 222.2 lb Up Reasonably Well
29 May 12 221.8 lb Up Reasonably Well
24 May 12 218.8 lb Down Reasonably Well
23 May 12 221.0 lb Down Reasonably Well
16 May 12 223.2 lb Down Reasonably Well
09 May 12 223.8 lb Up Reasonably Well
30 Apr 12 222.6 lb Up Reasonably Well
27 Apr 12 221.8 lb Down Reasonably Well
26 Apr 12 223.8 lb Down Reasonably Well
23 Apr 12 224.8 lb Up Reasonably Well
16 Apr 12 223.4 lb Up Reasonably Well
13 Apr 12 223.0 lb Down Reasonably Well
11 Apr 12 224.6 lb Down Reasonably Well
09 Apr 12 225.0 lb Up Reasonably Well
06 Apr 12 223.6 lb Down Reasonably Well
05 Apr 12 224.6 lb Down Reasonably Well
02 Apr 12 228.0 lb Up Reasonably Well
30 Mar 12 225.6 lb Down Reasonably Well
26 Mar 12 226.5 lb Up Reasonably Well
23 Mar 12 225.2 lb Up Reasonably Well
21 Mar 12 223.5 lb Down Reasonably Well
20 Mar 12 225.2 lb Down Reasonably Well
19 Mar 12 227.5 lb Down Reasonably Well
15 Mar 12 228.4 lb Down Reasonably Well
13 Mar 12 229.0 lb Down Reasonably Well
12 Mar 12 231.4 lb Up Reasonably Well
08 Mar 12 231.0 lb Up Reasonably Well
06 Mar 12 226.2 lb Down Reasonably Well
05 Mar 12 226.6 lb Down Reasonably Well
01 Mar 12 227.2 lb Down Reasonably Well
29 Feb 12 227.6 lb Up Reasonably Well
22 Feb 12 226.2 lb Up Reasonably Well
13 Feb 12 222.6 lb Up Reasonably Well
10 Feb 12 221.8 lb Down Reasonably Well
07 Feb 12 223.6 lb Down Reasonably Well
06 Feb 12 225.8 lb Up Reasonably Well
04 Feb 12 224.0 lb Up Reasonably Well
02 Feb 12 221.8 lb Down Reasonably Well
01 Feb 12 223.8 lb Down Reasonably Well
31 Jan 12 225.6 lb Down Reasonably Well
30 Jan 12 230.8 lb Up Reasonably Well
28 Jan 12 226.8 lb Up Reasonably Well
26 Jan 12 225.8 lb Up Reasonably Well
25 Jan 12 224.4 lb Down Reasonably Well
24 Jan 12 226.4 lb Steady Reasonably Well
23 Jan 12 226.4 lb Up Reasonably Well
20 Jan 12 226.0 lb Up Reasonably Well
19 Jan 12 224.8 lb Up Reasonably Well
16 Jan 12 223.8 lb Steady Reasonably Well
13 Jan 12 223.8 lb Up Reasonably Well
12 Jan 12 222.8 lb Down Reasonably Well
11 Jan 12 223.8 lb Up Reasonably Well
10 Jan 12 222.6 lb Down Reasonably Well
09 Jan 12 223.8 lb Down Reasonably Well
08 Jan 12 225.0 lb Up Reasonably Well
07 Jan 12 221.8 lb Down Reasonably Well
06 Jan 12 225.6 lb Up Reasonably Well
04 Jan 12 224.0 lb Down Reasonably Well
03 Jan 12 225.0 lb Steady Reasonably Well
02 Jan 12 225.0 lb Up Not Applicable


Date started: 08 Aug 11
Date Weight How closely followed?
Goal: 185.0 lb
Start: 220.0 lb
Phase 1:
27 Dec 11 221.0 lb Up Reasonably Well
15 Dec 11 216.0 lb Down Reasonably Well
12 Dec 11 217.6 lb Down Reasonably Well
09 Dec 11 218.8 lb Up Reasonably Well
08 Dec 11 218.6 lb Down Reasonably Well
06 Dec 11 219.0 lb Down Reasonably Well
05 Dec 11 220.0 lb Up Reasonably Well
01 Dec 11 219.0 lb Steady Reasonably Well
30 Nov 11 219.0 lb Steady Reasonably Well
29 Nov 11 219.0 lb Up Reasonably Well
23 Nov 11 215.0 lb Down Reasonably Well
16 Nov 11 216.0 lb Down Reasonably Well
15 Nov 11 217.0 lb Down Reasonably Well
14 Nov 11 219.0 lb Up Reasonably Well
09 Nov 11 214.0 lb Down Reasonably Well
07 Nov 11 219.0 lb Up Reasonably Well
31 Oct 11 215.0 lb Up Reasonably Well
25 Oct 11 214.0 lb Down Reasonably Well
24 Oct 11 215.0 lb Up Reasonably Well
18 Oct 11 214.0 lb Down Reasonably Well
17 Oct 11 216.0 lb Steady Reasonably Well
12 Oct 11 216.0 lb Steady Reasonably Well
06 Oct 11 216.0 lb Steady Reasonably Well
05 Oct 11 216.0 lb Down Reasonably Well
04 Oct 11 219.0 lb Up Reasonably Well
29 Sep 11 218.0 lb Down Reasonably Well
28 Sep 11 219.0 lb Down Reasonably Well
27 Sep 11 220.0 lb Down Reasonably Well
26 Sep 11 221.0 lb Up Reasonably Well
21 Sep 11 217.0 lb Up Reasonably Well
16 Sep 11 215.0 lb Steady Reasonably Well
06 Sep 11 215.0 lb Steady Reasonably Well
29 Aug 11 215.0 lb Up Reasonably Well
28 Aug 11 208.0 lb Down Reasonably Well
22 Aug 11 214.0 lb Down Reasonably Well
20 Aug 11 215.0 lb Down Reasonably Well
18 Aug 11 216.0 lb Down Reasonably Well
13 Aug 11 217.0 lb Down Reasonably Well
08 Aug 11 220.0 lb Up Not Applicable


Date started: 30 Jan 11
Date Weight How closely followed?
Goal: 185.0 lb
Start: 230.0 lb
24 Jul 11 217.0 lb Down Reasonably Well
20 Jul 11 218.0 lb Down Reasonably Well
18 Jul 11 221.0 lb Down Reasonably Well
30 Jun 11 226.0 lb Up Reasonably Well
22 Jun 11 224.0 lb Down Reasonably Well
09 Jun 11 228.0 lb Up Reasonably Well
05 Jun 11 225.8 lb Up Reasonably Well
27 May 11 225.0 lb Up Reasonably Well
20 May 11 223.2 lb Down Reasonably Well
17 May 11 227.2 lb Steady Reasonably Well
10 May 11 227.2 lb Down Reasonably Well
03 May 11 227.4 lb Down Reasonably Well
26 Apr 11 229.4 lb Down Reasonably Well
25 Apr 11 231.8 lb Up Reasonably Well
23 Apr 11 227.0 lb Steady Reasonably Well
22 Apr 11 227.0 lb Down Reasonably Well
19 Apr 11 227.4 lb Down Reasonably Well
18 Apr 11 230.8 lb Up Reasonably Well
15 Apr 11 227.8 lb Down Reasonably Well
13 Apr 11 228.0 lb Up Reasonably Well
12 Apr 11 227.4 lb Down Reasonably Well
11 Apr 11 229.0 lb Up Reasonably Well
08 Apr 11 228.6 lb Down Reasonably Well
06 Apr 11 229.8 lb Up Reasonably Well
05 Apr 11 229.4 lb Down Reasonably Well
31 Mar 11 230.2 lb Up Reasonably Well
08 Mar 11 228.8 lb Down Reasonably Well
28 Feb 11 229.0 lb Up Reasonably Well
21 Feb 11 226.6 lb Up Poorly
14 Feb 11 224.6 lb Down Reasonably Well
07 Feb 11 228.8 lb Up Reasonably Well
31 Jan 11 226.8 lb Down Reasonably Well
30 Jan 11 230.0 lb Start Not Applicable

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