Weigh In record (no journal entry) for 13 April 2011
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228.0 lb
Lost so far: 2.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2011:
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753 kcal
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Fat: 22.49g | Prot: 41.84g | Carb: 96.93g.
Breakfast: Bistro Selections Stuffed Turkey Breast. Lunch: Potato Chips, Subway Club on Flatbread. more...
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gaining 4.2 lb a week
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ndskies's weight history
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