Weigh In record (no journal entry) for 16 January 2013
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236.6 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2013:
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276 kcal
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Fat: 10.14g | Prot: 4.14g | Carb: 46.71g.
Breakfast: Gourmet Latte. Snacks/Other: Soft Chocolate Chip Granola Bars. more...
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losing 16.8 lb a week
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ndskies's weight history
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