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I was hoping for 223 today - that would have been a pound a week since the first of the year. I am not going to beat myself up over 1.6 pounds. I still lost a lot this week. Now on to next week!
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224.6 lb
Lost so far: 5.4 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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losing 4.2 lb a week
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