ndskies
Joined January 2011
Posts
246
Following
1
Followers
1
Weight History

Start Weight
240.0 lb
Lost so far: 8.5 lb

Current Weight
231.5 lb
Performance: gaining 1.3 lb a week

Goal Weight
185.0 lb
Still to go: 46.5 lb
I am a newly wed who has battled weight all my life. In college I ran track and actually was an all-american....that was a long time ago. I realized the other day I weigh 100 pounds more than I did back then. That was staggering and enough to get me doing something about it.

185 is my intermediate goal. 145 is my ultimate goal. I will start slowly.


ndskies's Weight History


Following

ACO Way 2 Go
only visible to followers
   



Other Related Links

Members

Atkins


ndskies's journal

03 February 2014

post binge...day 1 phase 1
on diet Atkins  

03 January 2014

post holiday
on diet Atkins  

ndskies's Recent Food & Exercise


ndskies's Recent Activity

ndskies's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

Bird Fancier updated their Food Diary.
2018lorig commented on ShyGuy's Journal Entry.
ShyGuy recorded a Journal Entry.
KathyLoses is following Bird Fancier.
From371to184 supported ClarityAnn's Journal Entry.
BigC1972 updated their Exercise Diary.
old hag updated their Exercise Diary.
rvdp recorded a Journal Entry and a Weight Entry at 191.5 lb.