ndskies

Start Weight:(06 Oct 13) 240.0 lb
Current Weight:(19 Jul 14) 226.5 lb
Goal Weight:185.0 lb
following: Atkins
performance: Steady

I am a newly wed who has battled weight all my life. In college I ran track and actually was an all-american....that was a long time ago. I realized the other day I weigh 100 pounds more than I did back then. That was staggering and enough to get me doing something about it.

185 is my intermediate goal. 145 is my ultimate goal. I will start slowly.


FatSecret member since: 30 Jan 11

ndskies's Weight History


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ACO Way 2 Go
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ndskies has 1 buddy



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ndskies's journal

03 February 2014

post binge...day 1 phase 1
on diet Atkins  

03 January 2014

post holiday
on diet Atkins  gaining 4.8 lb a week

ndskies's Recent Food & Exercise

ndskies's Recent Activity

ndskies's Own Activity

ndskies recorded a Weigh In at 226.5 lb.
ndskies recorded a Weigh In at 226.5 lb.
ndskies recorded a Weigh In at 226.0 lb.

ndskies's Buddies

ACO Way 2 Go recorded a Weigh In at 175.6 lb.

Atkins Recent Activity

Deb_N commented on Re-energize's Weigh In.
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Marsha145 recorded a Weigh In at 200.0 lb.
bebonze recorded a Weigh In at 236.6 lb.
susangreen1 updated their Food Diary.
JovialJ commented on diehard3's Journal Entry.
Spenvic60 recorded a Weigh In at 205.0 lb.