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ndskies

Start Weight:	(02 Jan 12) 225.0 lb
Current Weight:	(17 Jun 13) 237.5 lb
Goal Weight:	200.0 lb

following: ndskies's own diet
performance: gaining 0.9 lb a week

I am a newly wed who has battled weight all my life. In college I ran track and actually was an all-american....that was a long time ago. I realized the other day I weigh 100 pounds more than I did back then. That was staggering and enough to get me doing something about it.

185 is my intermediate goal. 145 is my ultimate goal. I will start slowly.

FatSecret member since: 30 Jan 11

ndskies's Weight History

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ndskies's buddies

	ACO Way 2 Go on diet ACO Way 2 Go's own diet
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ndskies's journal

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04 March 2013

1st day of cycle....heaviest weight ever

on diet ndskies's own diet gaining 1.5 lb a week

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04 February 2013

Post Super Bowl gorge :(

on diet ndskies's own diet gaining 4.0 lb a week

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ndskies's Recent Food & Exercise

	2 regular slice 100% Whole Wheat Bread
	1/2 serving Gourmet Latte
	1 serving Oven Roasted Turkey Breast
	Sitting
	Driving
	Desk Work

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ndskies's Recent Activity

ndskies's own activity

	recorded a weigh in at 237.5 lb.
	recorded a weigh in at 237.0 lb.
	recorded a weigh in at 239.4 lb.
	recorded a weigh in at 240.8 lb.

ndskies's Buddies

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Other Member Diet Recent Activity

	Olwyn recorded a weigh in at 181.0 lb.
	jayemcee555 recorded a weigh in at 235.9 lb.
	SuzCroy recorded a weigh in at 136.0 lb.
	didayo recorded a weigh in at 227.1 lb.
	anfearard recorded a weigh in at 339.5 lb.
	lorrainebhuiyan recorded a weigh in at 180.0 lb.
	chickorychick recorded a journal and a weigh in at 153.4 lb.
	ad471 recorded a weigh in at 208.3 lb.