ndskies

Start Weight:(06 Oct 13) 240.0 lb
Current Weight:(23 Aug 14) 231.5 lb
Goal Weight:185.0 lb
following: Atkins
performance: gaining 1.3 lb a week

I am a newly wed who has battled weight all my life. In college I ran track and actually was an all-american....that was a long time ago. I realized the other day I weigh 100 pounds more than I did back then. That was staggering and enough to get me doing something about it.

185 is my intermediate goal. 145 is my ultimate goal. I will start slowly.


FatSecret member since: 30 Jan 11

ndskies's Weight History


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ndskies's journal

03 February 2014

post binge...day 1 phase 1
on diet Atkins  

03 January 2014

post holiday
on diet Atkins  gaining 4.8 lb a week

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Atkins Recent Activity

newnormal updated their Food Diary.
r2linda recorded a Weigh In at 212.0 lb.
tweetycat commented on their Weigh In.
ferretlover supported senea's Weigh In.
jababy3 recorded a Weigh In at 231.2 lb.
carlosmatosxp recorded a Weigh In at 187.0 lb.
ronfox13 recorded a Weigh In at 184.0 lb.
ioaq5100 updated their Exercise Diary.