ndskies
Joined January 2011
Posts
246
Following
1
Followers
1
Weight History

Start Weight
240.0 lb
Lost so far: 8.5 lb

Current Weight
231.5 lb
Performance: gaining 1.3 lb a week

Goal Weight
185.0 lb
Still to go: 46.5 lb
I am a newly wed who has battled weight all my life. In college I ran track and actually was an all-american....that was a long time ago. I realized the other day I weigh 100 pounds more than I did back then. That was staggering and enough to get me doing something about it.

185 is my intermediate goal. 145 is my ultimate goal. I will start slowly.


ndskies's Weight History


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ACO Way 2 Go
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Atkins


ndskies's journal

03 February 2014

post binge...day 1 phase 1
on diet Atkins  

03 January 2014

post holiday
on diet Atkins  

ndskies's Recent Food & Exercise


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ACO Way 2 Go recorded a Weight Entry at 185.2 lb.

Atkins Recent Activity

right-now-or-never updated their Food Diary.
Darlinplt recorded a Weight Entry at 201.3 lb.
Lindart recorded a Weight Entry at 191.6 lb.
ioaq5100 updated their Exercise Diary.
Silverlakian recorded a Journal Entry.
misskathie updated their Food Diary.
Fractal Moonshine recorded a Weight Entry at 183.0 lb.
ggreen67 commented on From371to184's Journal Entry.