Date started: 30 Apr 22

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 199.3 lb
02 Sep 23	183.2 lb	Reasonably Well
09 Aug 23	183.6 lb	Reasonably Well
02 Aug 23	186.3 lb	Reasonably Well
26 Jul 23	187.2 lb	Reasonably Well
19 Jul 23	187.8 lb	Reasonably Well
12 Jul 23	188.7 lb	Reasonably Well
01 Apr 23	185.4 lb	Reasonably Well
08 Sep 22	185.4 lb	Reasonably Well
30 May 22	180.6 lb	Reasonably Well
30 Apr 22	199.3 lb	Reasonably Well

Date started: 08 Jan 20

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 189.4 lb
28 Mar 22	182.3 lb	Reasonably Well
21 Mar 22	181.9 lb	Reasonably Well
07 Mar 22	183.2 lb	Reasonably Well
10 Jan 22	175.5 lb	Reasonably Well
24 Sep 21	161.6 lb	Reasonably Well
20 Sep 21	164.2 lb	Reasonably Well
13 Sep 21	164.2 lb	Reasonably Well
21 Jul 21	162.5 lb	Reasonably Well
30 Jun 21	164.5 lb	Reasonably Well
23 Jun 21	165.8 lb	Reasonably Well
03 May 21	156.3 lb	Reasonably Well
07 Apr 21	154.5 lb	Reasonably Well
12 Feb 21	138.9 lb	Reasonably Well
05 Feb 21	140.7 lb	Reasonably Well
29 Jan 21	137.8 lb	Reasonably Well
15 Jan 21	138.2 lb	Reasonably Well
10 Jan 21	140.0 lb	Reasonably Well
04 Jan 21	143.1 lb	Reasonably Well
21 Dec 20	134.9 lb	Reasonably Well
14 Dec 20	135.6 lb	Reasonably Well
07 Dec 20	136.0 lb	Reasonably Well
30 Nov 20	136.5 lb	Reasonably Well
23 Nov 20	139.3 lb	Reasonably Well
16 Nov 20	141.5 lb	Reasonably Well
26 Oct 20	142.2 lb	Reasonably Well
19 Oct 20	146.2 lb	Reasonably Well
18 Aug 20	131.0 lb	Reasonably Well
11 Aug 20	132.3 lb	Reasonably Well
04 Aug 20	132.9 lb	Reasonably Well
28 Jul 20	134.5 lb	Reasonably Well
15 Jul 20	137.3 lb	Reasonably Well
22 Jun 20	135.8 lb	Reasonably Well
15 Jun 20	139.1 lb	Reasonably Well
08 Jun 20	139.8 lb	Reasonably Well
25 May 20	142.6 lb	Reasonably Well
18 May 20	142.4 lb	Reasonably Well
11 May 20	145.3 lb	Reasonably Well
06 May 20	147.5 lb	Reasonably Well
29 Apr 20	148.8 lb	Reasonably Well
22 Apr 20	151.2 lb	Reasonably Well
15 Apr 20	152.6 lb	Reasonably Well
08 Apr 20	156.3 lb	Reasonably Well
01 Apr 20	158.7 lb	Reasonably Well
25 Mar 20	160.9 lb	Reasonably Well
18 Mar 20	161.6 lb	Reasonably Well
11 Mar 20	166.2 lb	Reasonably Well
04 Mar 20	170.2 lb	Reasonably Well
26 Feb 20	172.6 lb	Reasonably Well
19 Feb 20	173.3 lb	Reasonably Well
12 Feb 20	178.6 lb	Reasonably Well
05 Feb 20	180.8 lb	Reasonably Well
29 Jan 20	182.8 lb	Reasonably Well
22 Jan 20	185.8 lb	Reasonably Well
15 Jan 20	185.8 lb	Reasonably Well
08 Jan 20	189.4 lb	Not Applicable