jo pacy's Journal, 15 January 2021

Weighing in early to change days from Monday to Friday so today is only 5 days since I weighed in on Sunday!!
138.2 lb Lost so far: 51.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 January 2021:
411 kcal Fat: 25.80g | Prot: 12.30g | Carb: 30.90g.   Lunch: Tesco Cocktail Sausages, Tesco Sausage Rolls. more...
losing 2.5 lb a week

13 Supporters    Support   

Comments 
Yay well done 😊 
15 Jan 21 by member: adpreso
😂😂 silly but thank you xx 
15 Jan 21 by member: jo pacy

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jo pacy's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.