5kg left till my next target is met 🤗
|
156.3 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2020:
|
1202 kcal
|
Fat: 39.39g | Prot: 86.87g | Carb: 118.57g.
Breakfast: Fuel 10K Chocolate Granola, Tesco 0% Fat Natural Yoghurt. Lunch: Tesco Sweet and Crunchy Salad Bowl, Tesco Sweet BBQ Pulled Pork, McCain Sweet Potato Fries. Dinner: Frylight Sunflower Oil Spray, Tesco Microwave Long Grain Rice, Green Peas (Frozen) , Tesco Medium Eggs, Tesco Butchers Choice Cooked Chicken. more...
|
losing 2.4 lb a week
|
Comments
Well done Jo, you’ll get there. Then,,,,,, clothes shopping 😂
08 Apr 20 by member: mrgscott3
|
Haha yes! Although I like to try on before I buy don't think that will be happening any time soon x
08 Apr 20 by member: jo pacy
|
Another Nice drop, well done 🤗
08 Apr 20 by member: bubblegum14
|
No, your right there Jo, I’ve been buying online but I’ve returned more than I’ve kept!
08 Apr 20 by member: mrgscott3
|
Jo you are a superstar 🌟 you are hitting the ball out of the park!
08 Apr 20 by member: Chestnut63
|
I don't even no what size I am anymore 😂 thanks Chestnut
08 Apr 20 by member: jo pacy
|
08 Apr 20 by member: jo pacy
|
Now where is my tape measure?
08 Apr 20 by member: Chestnut63
|
nice drop again. Well done
08 Apr 20 by member: peat_68
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jo pacy's weight history
|