Weigh In record (no journal entry) for 07 April 2021
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154.5 lb
Lost so far: 34.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2021:
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371 kcal
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Fat: 25.83g | Prot: 34.65g | Carb: 2.90g.
Breakfast: Creamfields Greated Cheese, Tesco Honey Roast Ham, Frylight Extra Virgin Olive Oil Spray, Tesco Medium Eggs. more...
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gaining 2.0 lb a week
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 Comments
Lovely to see you pop up in my feed. Hope you are doing OK, Jo. Well done on checking in x
13 Apr 21 by member: JanusWoman
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Aww thank you! No so great unfortunately, my dad passed away suddenly will be 3 weeks ago this Friday it hasn’t really processed yet like I no it’s happened I was with him we’ve done all that needs doing just doesn’t seem real yet his funeral is on Friday xx
13 Apr 21 by member: jo pacy
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Oh Jo I’m so sorry to hear that. Condolences to you and your lovely girls. Go gentle on yourself xx
13 Apr 21 by member: JanusWoman
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Oh , I’m so sorry for your loss . Losing a parent is so hard 😞 Thoughts are with you .
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Sorry to here your news Jo - belated thoughts RIP
14 Apr 21 by member: humpTdumpty
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Thank you everyone I’m not looking forward to the day it actually really hits me 😕 atm I’m being strong for my older and especially my younger sister who was living with him she’s only 19 and may not be able to keep her home either I told my dad before he passed I’d look after her xx
14 Apr 21 by member: jo pacy
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