Weigh In record (no journal entry) for 30 November 2020
|
136.5 lb
Lost so far: 52.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 November 2020:
|
164 kcal
|
Fat: 6.40g | Prot: 2.00g | Carb: 22.40g.
Lunch: Heinz Carrot and Coriander Soup. more...
|
losing 2.9 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jo pacy's weight history
|