Weigh In record (no journal entry) for 23 June 2021
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165.8 lb
Lost so far: 23.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2021:
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591 kcal
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Fat: 19.04g | Prot: 69.72g | Carb: 48.20g.
Dinner: Tesco Steam Bags Cauliflower Rice, Chicken supreme. Snacks/Other: Kellogg's Special K Biscuit Moments - Chocolate, Baxters French Onion Soup. more...
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gaining 1.3 lb a week
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 Comments
This is not me I’ve not recorded any weight 🤷🏻♀️
24 Jun 21 by member: jo pacy
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