That’s better early weigh in as may have a treat with the girls whilst out walking ☺️
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161.6 lb
Lost so far: 27.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2021:
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398 kcal
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Fat: 9.01g | Prot: 26.62g | Carb: 46.31g.
Lunch: Old El Paso Tortilla Pockets, Oldel Pasaso Fijita Seasoning Smokey BBQ, Old El Paso Tortilla Boats, Quorn Mince. more...
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losing 4.6 lb a week
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Comments
It's Friday, get a treat and walk the long way home!! p.s well done Jo, your doing gr8, have a great weekend ❤️
24 Sep 21 by member: Bootylicious!1
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24 Sep 21 by member: jo pacy
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That’s great! You deserve a treat!
26 Sep 21 by member: mincepiemuncher
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