jo pacy's Journal, 24 September 2021

That’s better early weigh in as may have a treat with the girls whilst out walking ☺️
161.6 lb Lost so far: 27.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 September 2021:
398 kcal Fat: 9.01g | Prot: 26.62g | Carb: 46.31g.   Lunch: Old El Paso Tortilla Pockets, Oldel Pasaso Fijita Seasoning Smokey BBQ, Old El Paso Tortilla Boats, Quorn Mince. more...
losing 4.6 lb a week

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Comments 
It's Friday, get a treat and walk the long way home!! p.s well done Jo, your doing gr8, have a great weekend ❤️ 
24 Sep 21 by member: Bootylicious!1
Thank you booty x 
24 Sep 21 by member: jo pacy
That’s great! You deserve a treat! 
26 Sep 21 by member: mincepiemuncher

     
 

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