jo pacy's Journal, 26 February 2020

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Weigh In record (no journal entry) for 26 February 2020

172.6 lb Lost so far: 16.8 lb. Still to go: 7.3 lb. Diet followed reasonably well.

Diet Calendar Entry for 26 February 2020:

922 kcal

Fat: 41.10g | Prot: 57.42g | Carb: 85.81g. Breakfast: Nutella Hazelnut Spread, Medium Eggs, Sunflower Oil Spray, Bananas. Lunch: Tesco Baby Corn, Bannisters Farm Cheese and Bacon Potato Skins. Dinner: Tesco Plain Poppadoms, Tesco Low Fat Tikka Masala Cooking Sauce, Butchers Choice Chicken Breast, Tesco Steam Bags Cauliflower Rice. more...

losing 0.7 lb a week

18 Supporters Support

Comments

Spot on 😁

26 Feb 20 by member: Wiggyjp

🙄😂

26 Feb 20 by member: jo pacy

Nicely going down! Well done 👍🏼😊

26 Feb 20 by member: bubblegum14

Not as much as I'd hoped been really good and done more exercising too

26 Feb 20 by member: jo pacy

If it’s going in the right direction be thankful, if it happens too quickly chances are the good eating habits won’t stick

02 Mar 20 by member: tomqsadler

I'm really dedicated to my routine 🙂 I don't miss junk food at all

02 Mar 20 by member: jo pacy

👍🏼

02 Mar 20 by member: tomqsadler

well done

02 Mar 20 by member: missioncontrol

Look at you ! ☺️

02 Mar 20 by member: Wiggyjp

Mission and wiggy this was last week's 🙈😂 weigh in Wednesday I definitely think IV done better too 🤞

02 Mar 20 by member: jo pacy

Oh yeah. I already commented 😂

02 Mar 20 by member: Wiggyjp

Indeed you did 😂

02 Mar 20 by member: jo pacy


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jo pacy's Journal, 26 February 2020

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