CherBru's Weight History



Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 165.0 lb
Start: 196.0 lb
Phase 2:
20 Apr 12 185.5 lb Up Reasonably Well
06 Apr 12 185.0 lb Down Reasonably Well
04 Apr 12 187.0 lb Down Reasonably Well
30 Mar 12 188.0 lb Steady Reasonably Well
24 Mar 12 188.0 lb Down Reasonably Well
18 Mar 12 188.5 lb Up Reasonably Well
16 Mar 12 188.0 lb Down Reasonably Well
15 Mar 12 190.5 lb Up Reasonably Well
29 Jan 12 189.0 lb Down Not Applicable
03 Jan 12 192.0 lb Up Reasonably Well
03 Dec 11 188.5 lb Down Poorly
26 Nov 11 195.0 lb Up Poorly
19 Nov 11 190.0 lb Up Poorly
06 Nov 11 189.0 lb Up Poorly
31 Oct 11 187.5 lb Down Reasonably Well
23 Oct 11 188.5 lb Down Poorly
16 Oct 11 189.0 lb Up Poorly
12 Oct 11 187.0 lb Down Poorly
25 Sep 11 188.5 lb Up Reasonably Well
18 Sep 11 187.0 lb Down Reasonably Well
04 Sep 11 188.5 lb Up Poorly
20 Aug 11 186.5 lb Down Reasonably Well
13 Aug 11 187.5 lb Down Reasonably Well
06 Aug 11 188.5 lb Up Reasonably Well
30 Jul 11 188.0 lb Down Reasonably Well
23 Jul 11 188.5 lb Down Reasonably Well
16 Jul 11 190.5 lb Down Reasonably Well
09 Jul 11 192.0 lb Steady Reasonably Well
02 Jul 11 192.0 lb Down Reasonably Well
26 Jun 11 194.5 lb Down Reasonably Well
18 Jun 11 196.0 lb Down Reasonably Well
12 Jun 11 198.0 lb Up Not Applicable
09 Oct 10 195.5 lb Up Poorly
25 Sep 10 194.5 lb Down Reasonably Well
18 Sep 10 195.5 lb Down Reasonably Well
11 Sep 10 196.0 lb Down Reasonably Well
06 Sep 10 197.0 lb Down Reasonably Well
05 Sep 10 198.0 lb Down Reasonably Well
04 Sep 10 202.0 lb Up Poorly
18 Jul 09 188.0 lb Down Reasonably Well
11 Jul 09 189.6 lb Up Poorly
13 Jun 09 189.5 lb Up Reasonably Well
30 May 09 187.5 lb Down Reasonably Well
23 May 09 190.0 lb Up Poorly
05 Oct 08 175.8 lb Down Reasonably Well
28 Sep 08 176.0 lb Up Poorly
22 Sep 08 175.8 lb Down Reasonably Well
15 Sep 08 176.2 lb Up Reasonably Well
13 Sep 08 175.8 lb Up Reasonably Well
06 Sep 08 174.6 lb Down Not Applicable
30 Aug 08 181.0 lb Up Poorly
23 Aug 08 174.0 lb Up Poorly
09 Aug 08 173.0 lb Up Poorly
26 Jul 08 172.5 lb Down Reasonably Well
12 Jul 08 173.5 lb Up Poorly
28 Jun 08 173.0 lb Up Poorly
21 Jun 08 172.5 lb Down Reasonably Well
14 Jun 08 173.0 lb Steady Reasonably Well
07 Jun 08 173.0 lb Down Reasonably Well
31 May 08 174.0 lb Down Reasonably Well
24 May 08 174.5 lb Down Reasonably Well
17 May 08 176.0 lb Up Reasonably Well
10 May 08 175.5 lb Down Reasonably Well
03 May 08 176.5 lb Steady Reasonably Well
26 Apr 08 176.5 lb Down Reasonably Well
19 Apr 08 177.5 lb Down Reasonably Well
12 Apr 08 178.5 lb Down Reasonably Well
05 Apr 08 180.0 lb Down Reasonably Well
29 Mar 08 181.5 lb Down Reasonably Well
22 Mar 08 182.0 lb Down Reasonably Well
15 Mar 08 186.0 lb Up Poorly
08 Mar 08 183.5 lb Down Reasonably Well
01 Mar 08 184.5 lb Down Reasonably Well
27 Feb 08 185.0 lb Down Reasonably Well
23 Feb 08 185.5 lb Down Reasonably Well
16 Feb 08 187.5 lb Down Reasonably Well
09 Feb 08 188.0 lb Down Reasonably Well
02 Feb 08 189.5 lb Down Reasonably Well
26 Jan 08 191.0 lb Down Reasonably Well
20 Jan 08 192.0 lb Down Reasonably Well
13 Jan 08 194.5 lb Down Reasonably Well
Phase 1:
06 Jan 08 196.0 lb Down Not Applicable


Diet: My Own Personal Diet
Date Weight How closely followed?
Goal: 175.0 lb
Start: 199.0 lb
31 Dec 07 199.0 lb Start Not Applicable

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The South Beach Diet



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